Nutrition Breakdown
Cafe Montana Calories — Lowest to Highest
Browse calorie values for Cafe Montana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Cafe Montana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Extra Tea Bag | drinks | Estimated | 10 kcal |
| 2 | Harney & Sons Gourmet Hot Tea | drinks | Estimated | 10 kcal |
| 3 | New York Steak | entrees | Estimated | 10 kcal |
| 4 | Still Mineral Water | drinks | Estimated | 10 kcal |
| 5 | Fresh Fruit Bowl | breakfast | USDA | 36 kcal |
| 6 | Coffee | drinks | Estimated | 40 kcal |
| 7 | Garden Vegetable Soup | soup | USDA | 49 kcal |
| 8 | 27. Housemade Vegetarian Cutlet | lunch specials | USDA | 65 kcal |
| 9 | 23. Free-Range Chicken Breast | lunch specials | USDA | 83 kcal |
| 10 | Fresh Fruit Bowl | breakfast | USDA | 83 kcal |
| 11 | Seared Marinated Free-Range Brick Chicken | entrees | USDA | 83 kcal |
| 12 | Vegetable Saute | entrees | USDA | 83 kcal |
| 13 | Prime Rib | entrees | USDA | 85 kcal |
| 14 | Soup Du Jour | soup | USDA | 86 kcal |
| 15 | 20. Vegetable Stir-Fry | lunch specials | USDA | 102 kcal |
| 16 | Fall Omelette | breakfast | USDA | 106 kcal |
| 17 | Seared Panko Crusted Sole | entrees | USDA | 107 kcal |
| 18 | 53. Huevos Rancheros | breakfast | USDA | 109 kcal |
| 19 | 24. Seared Panko Crusted Sole | lunch specials | USDA | 115 kcal |
| 20 | Vegetable Saute | entrees | USDA | 121 kcal |
| 21 | 22. Fish Of The Day | lunch specials | USDA | 123 kcal |
| 22 | Iced Tea | drinks | Estimated | 135 kcal |
| 23 | 1/2 Grapefruit | starters | Estimated | 140 kcal |
| 24 | Fresh Fruit Bowl | starters | Estimated | 140 kcal |
| 25 | Fresh Fruit Bowl | starters | Estimated | 140 kcal |
| 26 | Eggs Florentine | breakfast | USDA | 143 kcal |
| 27 | Filet Mignon Medallion And Grilled Prawns | entrees | USDA | 144 kcal |
| 28 | Bread Pudding Pancakes | breakfast | USDA | 153 kcal |
| 29 | Vegetable Saute | entrees | USDA | 164 kcal |
| 30 | Huevos Rancheros | breakfast | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
32. Turkey Burger
33. Montana Kobe Beef Burger
41. Lamb Burger
Kobe Beef Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Montana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Montana items have calorie data?
What is the lowest-calorie item at Cafe Montana?
Are Cafe Montana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.