Nutrition Breakdown

Cafe Moka Calories — Lowest to Highest

Browse calorie values for Cafe Moka menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

20 kcal

Highest Item

364 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Cafe Moka

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Orders eggs USDA 20 kcal
2 Central Square eggs USDA 41 kcal
3 Cultural District eggs USDA 41 kcal
4 Cultural District eggs USDA 41 kcal
5 Granola with Fruit granola and fruit USDA 57 kcal
6 Moka Souffle eggs USDA 128 kcal
7 Side Orders eggs USDA 134 kcal
8 Granola Parfait granola and fruit USDA 163 kcal
9 Moka Signature Breakfast Sandwich eggs USDA 238 kcal
10 California iggys bagels USDA 250 kcal
11 Greek Goat iggys bagels USDA 286 kcal
12 Mediterranean iggys bagels USDA 287 kcal
13 Lyn Nway eggs USDA 295 kcal
14 Salmon Supreme iggys bagels USDA 300 kcal
15 Simple Salmon iggys bagels USDA 300 kcal
16 With Spread iggys bagels USDA 350 kcal
17 French Goat iggys bagels USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Goat

iggys bagels 364 kcal

With Spread

iggys bagels 350 kcal

Salmon Supreme

iggys bagels 300 kcal

Simple Salmon

iggys bagels 300 kcal

Lyn Nway

eggs 295 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Moka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Moka items have calorie data?
Cafe Moka currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Moka?
The lightest item currently tracked is Side Orders at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Moka calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Moka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.