Nutrition Breakdown
Cafe Mogador Calories — Lowest to Highest
Browse calorie values for Cafe Mogador menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Cafe Mogador
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile Citrus | tea | USDA | 1 kcal |
| 2 | Ginger | tea | USDA | 1 kcal |
| 3 | Organic English | tea | USDA | 1 kcal |
| 4 | Pinot Noir | red wines | USDA | 6 kcal |
| 5 | Spritz | cocktails $11 | USDA | 6 kcal |
| 6 | Pot Of Moroccan Tea | tea | USDA | 7 kcal |
| 7 | Double Espresso | hot drinks | USDA | 9 kcal |
| 8 | Espresso | hot drinks | USDA | 9 kcal |
| 9 | Long Espresso | hot drinks | USDA | 9 kcal |
| 10 | Grilled Hanger Steak | sandwiches | Estimated | 10 kcal |
| 11 | Grilled Hanger Steak | entrées | Estimated | 10 kcal |
| 12 | Sparkling Mineral Water | cold drinks | Estimated | 10 kcal |
| 13 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 14 | Organic Earl Grey | tea | USDA | 14 kcal |
| 15 | Sparkling Lemonade | cold drinks | USDA | 20 kcal |
| 16 | Moroccan Iced Tea | cold drinks | USDA | 27 kcal |
| 17 | Turkish Coffee | hot drinks | USDA | 27 kcal |
| 18 | Cranberry Juice | cold drinks | USDA | 29 kcal |
| 19 | Gold Rush | cocktails $11 | USDA | 32 kcal |
| 20 | Prosecco | sparkling wines | USDA | 33 kcal |
| 21 | Homemade Lemonade | cold drinks | USDA | 34 kcal |
| 22 | Club Soda | cold drinks | USDA | 37 kcal |
| 23 | Moscow Mule | cocktails $11 | USDA | 39 kcal |
| 24 | Grapefruit Juice | cold drinks | USDA | 42 kcal |
| 25 | Fresh Orange Juice | cold drinks | USDA | 45 kcal |
| 26 | Apple Cider | cold drinks | USDA | 46 kcal |
| 27 | Hot Cider | hot drinks | USDA | 46 kcal |
| 28 | Dark & Stormy | cocktails $11 | USDA | 51 kcal |
| 29 | Rousette De Savoie | white wines | USDA | 51 kcal |
| 30 | Ginger Martini | cocktails $11 | USDA | 54 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alvarinho
Mogador Burger
Mogador Burger
Chicken Tagine Or Pasta Of The Day
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Mogador Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Mogador items have calorie data?
What is the lowest-calorie item at Cafe Mogador?
Are Cafe Mogador calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.