Nutrition Breakdown
Cafe Midi Calories — Lowest to Highest
Browse calorie values for Cafe Midi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
2 kcal
Highest Item
1240 kcal
Lowest Calorie Items at Cafe Midi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Decaf Blend Coffee | fair trade organic coffee | USDA | 2 kcal |
| 2 | Double Espresso | fair trade organic coffee | USDA | 9 kcal |
| 3 | Espresso Single | fair trade organic coffee | USDA | 9 kcal |
| 4 | 2 Eggs With Grilled Hanger Steak | eggs | Estimated | 10 kcal |
| 5 | Black Chai Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 6 | Earl Grey Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 7 | Hanger Steak | entrees | Estimated | 10 kcal |
| 8 | Japanese Cherry Sakura Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 9 | Jasmine Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 10 | Moroccan Mint Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 11 | Non-Sparkling Water | bottled water | Estimated | 10 kcal |
| 12 | Pellegrino Sparkling Water | bottled water | Estimated | 10 kcal |
| 13 | Peppermint Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 14 | Sencha Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 15 | Serenitea Tea | fair trade organic teas and blends | Estimated | 10 kcal |
| 16 | Side of Grilled Steak | breakfast sides | Estimated | 10 kcal |
| 17 | Side of Grilled Turkey Steak Hache | breakfast sides | Estimated | 10 kcal |
| 18 | Side of Steamed Asparagus | breakfast sides | Estimated | 10 kcal |
| 19 | Side of Steamed Broccoli | breakfast sides | Estimated | 10 kcal |
| 20 | Side of Steamed Spinach | breakfast sides | Estimated | 10 kcal |
| 21 | Perrier Sparkling Water | bottled water | Estimated | 14 kcal |
| 22 | Side of Cajun Chicken | side dishes | USDA | 20 kcal |
| 23 | Double Macchiato | fair trade organic coffee | USDA | 23 kcal |
| 24 | Side of Steamed Asparagus | side dishes | USDA | 23 kcal |
| 25 | Organic Black Gold Coffee | fair trade organic coffee | USDA | 50 kcal |
| 26 | Side of Steamed Broccoli | side dishes | USDA | 65 kcal |
| 27 | Side of Steamed Spinach | side dishes | USDA | 65 kcal |
| 28 | Cappuccino | fair trade organic coffee | USDA | 66 kcal |
| 29 | Cafe Viennois | fair trade organic coffee | USDA | 83 kcal |
| 30 | Chai Latte Tea | fair trade organic teas and blends | Estimated | 90 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Double Cafe Midi Burger
Roasted Eggplant Burrito
Scrambled Egg With Bacon Burrito
Scrambled Egg With Smoked Salmon Burrito
148 Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Midi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Midi items have calorie data?
What is the lowest-calorie item at Cafe Midi?
Are Cafe Midi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.