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Nutrition Breakdown

Cafe Midi Calories — Lowest to Highest

Browse calorie values for Cafe Midi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

2 kcal

Highest Item

1240 kcal

275 / 275 items resolved USDA database: 29 Estimated: 246

Lowest Calorie Items at Cafe Midi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Organic Decaf Blend Coffee fair trade organic coffee USDA 2 kcal
2 Double Espresso fair trade organic coffee USDA 9 kcal
3 Espresso Single fair trade organic coffee USDA 9 kcal
4 2 Eggs With Grilled Hanger Steak eggs Estimated 10 kcal
5 Black Chai Tea fair trade organic teas and blends Estimated 10 kcal
6 Earl Grey Tea fair trade organic teas and blends Estimated 10 kcal
7 Hanger Steak entrees Estimated 10 kcal
8 Japanese Cherry Sakura Tea fair trade organic teas and blends Estimated 10 kcal
9 Jasmine Tea fair trade organic teas and blends Estimated 10 kcal
10 Moroccan Mint Tea fair trade organic teas and blends Estimated 10 kcal
11 Non-Sparkling Water bottled water Estimated 10 kcal
12 Pellegrino Sparkling Water bottled water Estimated 10 kcal
13 Peppermint Tea fair trade organic teas and blends Estimated 10 kcal
14 Sencha Tea fair trade organic teas and blends Estimated 10 kcal
15 Serenitea Tea fair trade organic teas and blends Estimated 10 kcal
16 Side of Grilled Steak breakfast sides Estimated 10 kcal
17 Side of Grilled Turkey Steak Hache breakfast sides Estimated 10 kcal
18 Side of Steamed Asparagus breakfast sides Estimated 10 kcal
19 Side of Steamed Broccoli breakfast sides Estimated 10 kcal
20 Side of Steamed Spinach breakfast sides Estimated 10 kcal
21 Perrier Sparkling Water bottled water Estimated 14 kcal
22 Side of Cajun Chicken side dishes USDA 20 kcal
23 Double Macchiato fair trade organic coffee USDA 23 kcal
24 Side of Steamed Asparagus side dishes USDA 23 kcal
25 Organic Black Gold Coffee fair trade organic coffee USDA 50 kcal
26 Side of Steamed Broccoli side dishes USDA 65 kcal
27 Side of Steamed Spinach side dishes USDA 65 kcal
28 Cappuccino fair trade organic coffee USDA 66 kcal
29 Cafe Viennois fair trade organic coffee USDA 83 kcal
30 Chai Latte Tea fair trade organic teas and blends Estimated 90 kcal
Nutrition sync is temporarily paused Missing official items: 246

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Cafe Midi Burger

cafe midi burgers 1240 kcal

Roasted Eggplant Burrito

breakfast burritos 640 kcal

Scrambled Egg With Bacon Burrito

breakfast burritos 640 kcal

Scrambled Egg With Smoked Salmon Burrito

breakfast burritos 640 kcal

148 Burger

cafe midi burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Midi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Midi items have calorie data?

Cafe Midi currently has calorie values for 275 of 275 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Midi?

The lightest item currently tracked is Organic Decaf Blend Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Midi calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 246 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Midi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.