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Nutrition Breakdown

Cafe Mezzanotte Calories — Lowest to Highest

Browse calorie values for Cafe Mezzanotte menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

160 kcal

Lowest Item

31 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Cafe Mezzanotte

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day soups USDA 31 kcal
2 Pasta & Fagioli soups USDA 35 kcal
3 Mix Green salad USDA 37 kcal
4 Tortellini & Meatball soups USDA 45 kcal
5 Italian Mozzarella Salad salad USDA 54 kcal
6 Rigatoni Fra’ Diavolo pasta USDA 62 kcal
7 Caesar salad USDA 77 kcal
8 Fried Calamari appetizers USDA 86 kcal
9 Seafood gourmet pizzas USDA 89 kcal
10 Eggplant Parmiggiana main courses USDA 90 kcal
11 Baked Meatball Panino panini USDA 94 kcal
12 Gnocchi Boscaiola pasta USDA 100 kcal
13 Crepes pasta USDA 102 kcal
14 Chicken Lemon main courses USDA 109 kcal
15 Chicken Parmiggiana main courses USDA 126 kcal
16 Spaghetti Meatballs pasta USDA 127 kcal
17 Broccoli & Sausage Panino panini USDA 133 kcal
18 Rigatoni Bolognese pasta USDA 138 kcal
19 City gourmet pizzas USDA 139 kcal
20 Filet Mignon Panino panini USDA 141 kcal
21 Mezzanotte gourmet pizzas USDA 153 kcal
22 White gourmet pizzas USDA 159 kcal
23 Mozzarella Caprese appetizers USDA 170 kcal
24 Penne Alfredo pasta USDA 171 kcal
25 Prosciutto & Fresh Mozzarella Panino panini USDA 177 kcal
26 Salmon & Shrimp main courses USDA 187 kcal
27 Lunch Combo lunch combo USDA 211 kcal
28 Mezzanotte Salad salad USDA 215 kcal
29 Margherita gourmet pizzas USDA 229 kcal
30 Calabrese gourmet pizzas USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula Salad

salad 571 kcal

Antipasto Italiano

appetizers 357 kcal

Spaghettini Garlic

pasta 351 kcal

Breaded Chicken Cutlet Focaccia

panini 257 kcal

Grilled Chicken Panino

panini 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Mezzanotte Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Mezzanotte items have calorie data?
Cafe Mezzanotte currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Mezzanotte?
The lightest item currently tracked is Soup of the Day at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Mezzanotte calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Mezzanotte full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.