Nutrition Breakdown

Cafe Mereb Calories — Lowest to Highest

Browse calorie values for Cafe Mereb menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

59 / 59 items resolved USDA database: 37 Estimated: 22

Lowest Calorie Items at Cafe Mereb

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Hot Tea hot drinks USDA 1 kcal
3 Espresso espresso USDA 9 kcal
4 Iced Tea cold drinks USDA 21 kcal
5 Mocha Madness smoothies USDA 32 kcal
6 Sunset Peach smoothies USDA 37 kcal
7 Lemonade cold drinks USDA 42 kcal
8 Latte espresso USDA 43 kcal
9 Apple Cider hot drinks USDA 46 kcal
10 Italian Soda cold drinks USDA 46 kcal
11 Orange Juice cold drinks USDA 46 kcal
12 Apple Juice cold drinks USDA 50 kcal
13 Caesar Wrap specialty wraps USDA 63 kcal
14 White Mocha espresso USDA 64 kcal
15 Greek Salad soup and salad USDA 70 kcal
16 Greek Wrap specialty wraps USDA 70 kcal
17 Tropical Twist smoothies USDA 72 kcal
18 Pesto Chicken Wrap specialty wraps USDA 81 kcal
19 Foul Moudammas ( Fava Bean Salad) mediterranean deli USDA 115 kcal
20 Hummus Sandwich mediterranean deli USDA 122 kcal
21 Fruit Crepe dessert crepes Estimated 140 kcal
22 Fruit Salad breakfast - sides Estimated 160 kcal
23 Chicken Caesar Salad soup and salad USDA 170 kcal
24 Americano espresso USDA 176 kcal
25 Spinach Salad soup and salad Estimated 180 kcal
26 Spring Salad soup and salad Estimated 180 kcal
27 Hummus Platter mediterranean deli USDA 216 kcal
28 Falafel Wrap mediterranean deli USDA 218 kcal
29 Soup de Jour soup and salad Estimated 220 kcal
30 Spinach Hummus Wrap specialty wraps USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Breakfast Sandwich

breakfast 470 kcal

Cappuccino

espresso 444 kcal

Mocha

espresso 435 kcal

Pesto Chicken Crepe

savory crepes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Mereb Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Mereb items have calorie data?
Cafe Mereb currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Mereb?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Mereb calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Mereb full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.