Nutrition Breakdown
Cafe Luna Calories — Lowest to Highest
Browse calorie values for Cafe Luna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Cafe Luna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak & Cheese | our signature sandwiches $9 | Estimated | 10 kcal |
| 2 | Fresh Soups | soup and chili | USDA | 23 kcal |
| 3 | Fresh OJ Or Apple Cider Mimosa | brunch | USDA | 34 kcal |
| 4 | Grilled Vegetable | specialty flat bread pizzas $11 | USDA | 41 kcal |
| 5 | Chili Or Chowder | soup and chili | USDA | 55 kcal |
| 6 | Mixed Berry Or Peach Bellini | brunch | USDA | 58 kcal |
| 7 | Fresh Fruit | all day breakfast | USDA | 59 kcal |
| 8 | Steel Cut Oatmeal | all day breakfast | USDA | 75 kcal |
| 9 | Spicy Chicken Chorizo Sausage & Black Bean Home Fries Or Omelet | brunch | USDA | 83 kcal |
| 10 | Red Or White Sangria | brunch | USDA | 85 kcal |
| 11 | Glass Of Champagne | brunch | USDA | 120 kcal |
| 12 | Lobster & Avocado Omelet | brunch | USDA | 128 kcal |
| 13 | Fresh Fruit | all day breakfast | Estimated | 140 kcal |
| 14 | Sweet Potato And Goat Cheese | specialty flat bread pizzas $11 | USDA | 142 kcal |
| 15 | Fresh Baked Lasagna | entrees $9 | USDA | 172 kcal |
| 16 | Healthy Wrap | all day breakfast | USDA | 172 kcal |
| 17 | Side Order Of Home Fries | brunch | USDA | 173 kcal |
| 18 | Cobb Salad | our fresh "big bowl" salads | Estimated | 180 kcal |
| 19 | Smoked Salmon, Bacon And Avocado Omelet | brunch | USDA | 186 kcal |
| 20 | Steak & Cheese | specialty flat bread pizzas $11 | USDA | 203 kcal |
| 21 | Lobster Eggs Benedict | brunch | USDA | 222 kcal |
| 22 | Healthy Wrap | all day breakfast | USDA | 223 kcal |
| 23 | Harvest Salad | our fresh "big bowl" salads | USDA | 230 kcal |
| 24 | Baked Quiche | entrees $9 | USDA | 247 kcal |
| 25 | Fresh Berry Stuffed French Toast | brunch | USDA | 267 kcal |
| 26 | Breakfast Panini | all day breakfast | USDA | 277 kcal |
| 27 | Fig, Prosciutto & Goat Cheese Omelet | brunch | USDA | 286 kcal |
| 28 | Smoked Salmon Plate | all day breakfast | USDA | 300 kcal |
| 29 | Chicken Salad | our signature sandwiches $9 | Estimated | 305 kcal |
| 30 | Cranberry Walnut Chicken Salad | our fresh "big bowl" salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Chicken
Buffalo Chicken
Chicken & Spinach
Chicken Caesar
Fiesta Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Luna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Luna items have calorie data?
What is the lowest-calorie item at Cafe Luna?
Are Cafe Luna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.