Nutrition Breakdown

Cafe Lumiere Calories — Lowest to Highest

Browse calorie values for Cafe Lumiere menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

29 kcal

Highest Item

470 kcal

32 / 32 items resolved USDA database: 20 Estimated: 12

Lowest Calorie Items at Cafe Lumiere

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tomato Bisque soups USDA 29 kcal
2 Soup of the Day soups USDA 74 kcal
3 Chicken Chipotle Sandwich the special sandwiches USDA 107 kcal
4 Cobb Salad gourmet salads USDA 107 kcal
5 French Toast and Fruit breakfast plates Estimated 140 kcal
6 Turkey Sandwich the classic sandwiches USDA 146 kcal
7 2 Sausage Links breakfast sides USDA 149 kcal
8 Ham Sandwich the classic sandwiches USDA 151 kcal
9 Roast Beef Sandwich the classic sandwiches USDA 156 kcal
10 Avocado Sandwich the classic sandwiches USDA 183 kcal
11 Bacon Sandwich the classic sandwiches USDA 183 kcal
12 Tuna Melt the special sandwiches USDA 187 kcal
13 Tuna Avocado Salad gourmet salads USDA 190 kcal
14 Caprese Panini the special sandwiches USDA 197 kcal
15 Hot Pastrami Sandwich the special sandwiches USDA 200 kcal
16 Asian Sesame Salad gourmet salads USDA 216 kcal
17 French Dip the special sandwiches USDA 224 kcal
18 Chicken Caesar Salad gourmet salads USDA 239 kcal
19 1 Slice of Bacon breakfast sides Estimated 260 kcal
20 3 Slices of Bacon breakfast sides Estimated 260 kcal
21 3 Slices of Ham breakfast sides Estimated 260 kcal
22 Chicken Pesto Sandwich the special sandwiches USDA 266 kcal
23 1/2 lb. Angus Burger the special sandwiches USDA 272 kcal
24 The Country Club Croissant Sandwich the special sandwiches USDA 272 kcal
25 Continental Breakfast breakfast plates Estimated 390 kcal
26 Denver Omelette breakfast plates Estimated 390 kcal
27 Full Breakfast breakfast plates Estimated 390 kcal
28 Mediterranean Omelette breakfast plates Estimated 390 kcal
29 Shrimp and Avocado Skillet breakfast plates Estimated 390 kcal
30 Egg and Bacon Sandwich breakfast sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg and Bacon Sandwich

breakfast sandwiches 470 kcal

Egg and Ham Sandwich

breakfast sandwiches 470 kcal

Grilled Cheese Sandwich

breakfast sandwiches 470 kcal

Continental Breakfast

breakfast plates 390 kcal

Denver Omelette

breakfast plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Lumiere Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Lumiere items have calorie data?
Cafe Lumiere currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Lumiere?
The lightest item currently tracked is Tomato Bisque at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Lumiere calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Lumiere full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.