Nutrition Breakdown

Cafe Los Arcos Calories — Lowest to Highest

Browse calorie values for Cafe Los Arcos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

130 / 130 items resolved USDA database: 9 Estimated: 121

Lowest Calorie Items at Cafe Los Arcos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Big Quesadilla Steak big quesadillas Estimated 10 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Breaded Steak Torta tortas Estimated 10 kcal
6 Chilaquiles Steak Plate los arcos mexican plates Estimated 10 kcal
7 Grilled Steak Torta tortas Estimated 10 kcal
8 Steak Enchilada enchiladas Estimated 10 kcal
9 Steak Fajita fajitas Estimated 10 kcal
10 Steak Nachos nachos Estimated 10 kcal
11 Steak Quesadilla quesadillas Estimated 10 kcal
12 Steak Tostadas tostadas Estimated 10 kcal
13 Super Nachos Steak super nachos Estimated 10 kcal
14 All-Natural Carrots And Orange Juice beverages USDA 43 kcal
15 Iced Coffee beverages USDA 43 kcal
16 Juice beverages USDA 46 kcal
17 Mexican Coca-Cola beverages USDA 46 kcal
18 Can Of Soda beverages USDA 57 kcal
19 Steak Salad salads Estimated 95 kcal
20 Steak Taco tacos Estimated 145 kcal
21 Arcos Salad salads Estimated 180 kcal
22 Avocado Salad salads Estimated 180 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Can Of Soda beverages Estimated 180 kcal
25 Grilled Shrimp Caesar Salad salads Estimated 180 kcal
26 Mexican Soda beverages Estimated 180 kcal
27 Daily Soup soups $3 Estimated 220 kcal
28 All-Natural Carrot Juice beverages Estimated 260 kcal
29 All-Natural Orange Juice beverages Estimated 260 kcal
30 Fish Taco tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Burrito

burritos 640 kcal

Marinated Pork Burrito

burritos 640 kcal

Mexican Sausage Burrito

burritos 640 kcal

Mexican Shrimp Burrito

burritos 640 kcal

Mole Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Los Arcos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Los Arcos items have calorie data?
Cafe Los Arcos currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Los Arcos?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Los Arcos calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Los Arcos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.