Nutrition Breakdown

Cafe Lili Calories — Lowest to Highest

Browse calorie values for Cafe Lili menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

50 / 50 items resolved USDA database: 38 Estimated: 12

Lowest Calorie Items at Cafe Lili

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Perrier Sparkling Water beverages Estimated 10 kcal
3 Kafta Kabob Salad salads USDA 24 kcal
4 Ice Tea beverages USDA 27 kcal
5 Chicken Kabob Original Sandwich sandwiches USDA 33 kcal
6 4 Cold Appetizers Veggie Plate specialties USDA 41 kcal
7 IBC Root Beer beverages USDA 45 kcal
8 Tropicana Juice beverages USDA 46 kcal
9 Rice Pudding desserts USDA 47 kcal
10 Chicken Kabob entrees USDA 51 kcal
11 Vegetarian Humos starters and sides USDA 51 kcal
12 Beef Shawerma Plate specialties USDA 53 kcal
13 Kafta Kabob entrees USDA 56 kcal
14 Vegetarian Green Bean Salad starters and sides USDA 68 kcal
15 Bottled Soda beverages USDA 71 kcal
16 Beef Kabob entrees USDA 82 kcal
17 Vegetarian Yogurt and Cucumber starters and sides USDA 82 kcal
18 Chicken Kabob Salad salads USDA 93 kcal
19 Vegetarian Baba Ghanouj starters and sides USDA 94 kcal
20 Carmel Custard desserts USDA 97 kcal
21 Foul Mudammas specialties USDA 115 kcal
22 Vegetarian Moujadara starters and sides USDA 150 kcal
23 Vegetarian Tabouli Salad starters and sides USDA 170 kcal
24 Beef Kabob Salad salads Estimated 180 kcal
25 Vegetarian Dinner Salad starters and sides Estimated 180 kcal
26 Vegetarian Dinner Salad with Feta Cheese starters and sides Estimated 180 kcal
27 Vegetarian Feta Cheese Salad starters and sides USDA 200 kcal
28 Falafel Appetizer starters and sides USDA 218 kcal
29 Fried Cauliflower starters and sides USDA 218 kcal
30 Vegetarian Lima Bean Salad starters and sides Estimated 225 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fatoush Salad

starters and sides 884 kcal

Pistachio Cookie

desserts 572 kcal

Baklawa

desserts 424 kcal

Kafta Kabob Sandwich

sandwiches 411 kcal

Date Cookie

desserts 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Lili Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Lili items have calorie data?
Cafe Lili currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Lili?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Lili calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Lili full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.