Nutrition Breakdown

Cafe Leah Calories — Lowest to Highest

Browse calorie values for Cafe Leah menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

27 kcal

Highest Item

521 kcal

61 / 61 items resolved USDA database: 34 Estimated: 27

Lowest Calorie Items at Cafe Leah

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Tea beverage USDA 27 kcal
2 Fresh Juice beverage USDA 40 kcal
3 Snapples & Calistoga Juice beverage USDA 40 kcal
4 Iced Coffee beverage USDA 43 kcal
5 Roasted Turkey hot entree USDA 70 kcal
6 Cheese And Fruit Platter bite size USDA 75 kcal
7 Fettuccini Broccoli hot entree USDA 107 kcal
8 Thai Curry Chicken hot entree USDA 116 kcal
9 Linguine hot entree USDA 121 kcal
10 Rainbow Rotelli cold pasta USDA 130 kcal
11 Thai Iced Tea beverage USDA 141 kcal
12 Vegetable Chow Mien hot entree USDA 143 kcal
13 Bow Tie Pasta hot entree USDA 144 kcal
14 Thai Basil Chicken hot entree USDA 154 kcal
15 Fruit Salad salad Estimated 160 kcal
16 Top Round Roast hot entree USDA 161 kcal
17 Deli Platter sandwich Estimated 170 kcal
18 Bbq Pork Ribs Served With Seasoned Rice hot entree USDA 171 kcal
19 Fried Rice Fried Rice hot entree USDA 178 kcal
20 Fried Rice With Pineapple & Ham hot entree USDA 178 kcal
21 Homemade Bbq Pork Served With Rice hot entree USDA 179 kcal
22 Baby Green Salads salad Estimated 180 kcal
23 Caesar Salad salad Estimated 180 kcal
24 Chef Salad salad Estimated 180 kcal
25 Cobb Salad salad Estimated 180 kcal
26 Garden Vegetables Salad salad Estimated 180 kcal
27 Potato Salad salad Estimated 180 kcal
28 Sodas beverage Estimated 180 kcal
29 Spinich Salad salad Estimated 180 kcal
30 Baked Chicken Breast hot entree USDA 207 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian Chow Mien

hot entree 521 kcal

Friday - Boston Clam Chowder & Turkey Noodles Vegetables

soup 520 kcal

Tuesday - Split Peas & Turkey Noodles Vegetables

soup 520 kcal

Wednesday - Beef Barley & Turkey Noodles Vegetables

soup 520 kcal

Cookies

desert 516 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Leah Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Leah items have calorie data?
Cafe Leah currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Leah?
The lightest item currently tracked is Ice Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Leah calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Leah full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.