Nutrition Breakdown
Cafe Le Monaco Calories — Lowest to Highest
Browse calorie values for Cafe Le Monaco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
12 kcal
Highest Item
640 kcal
Lowest Calorie Items at Cafe Le Monaco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Spicy Ricecake | hamburger | USDA | 12 kcal |
| 2 | 1. Chicken | burrito & quesadilla | USDA | 43 kcal |
| 3 | 2.Beef | burrito & quesadilla | USDA | 50 kcal |
| 4 | Korean Foods | hamburger | USDA | 76 kcal |
| 5 | Sushi | hamburger | USDA | 94 kcal |
| 6 | 3.Shrimp | burrito & quesadilla | USDA | 99 kcal |
| 7 | 3. Combo(chicken+beef) | yakisoba | USDA | 121 kcal |
| 8 | 2. Beef Bowl | bowl | USDA | 137 kcal |
| 9 | Fishcake Bar | hamburger | USDA | 140 kcal |
| 10 | 1.Chicken Bowl | bowl | USDA | 161 kcal |
| 11 | French Fries | hamburger | USDA | 179 kcal |
| 12 | 2.Caesar Salad | salad | Estimated | 180 kcal |
| 13 | 3. Tuna Salad | salad | Estimated | 180 kcal |
| 14 | Beef Tacos | hamburger | USDA | 181 kcal |
| 15 | Fried Chicken | hamburger | USDA | 198 kcal |
| 16 | 4.Veggie | burrito & quesadilla | USDA | 224 kcal |
| 17 | 3. Turkey Burger | hamburger | USDA | 227 kcal |
| 18 | Fried Dupling | hamburger | USDA | 234 kcal |
| 19 | 6.Beef Steak Sandwich on French Roll | hot sandwiches | Estimated | 240 kcal |
| 20 | 2. Cheese Burger | hamburger | USDA | 243 kcal |
| 21 | 1.Hamburger | hamburger | USDA | 283 kcal |
| 22 | 1. Monaco Chicken Salad | salad | Estimated | 305 kcal |
| 23 | Egg Rolls(3pices) | hamburger | USDA | 307 kcal |
| 24 | 3. Bangel & cream Cheese, Jelly | bagel sandwiches | Estimated | 320 kcal |
| 25 | 5. Egg Salad Sandwich | cold sandwiches | Estimated | 325 kcal |
| 26 | Ramen | hamburger | USDA | 327 kcal |
| 27 | 1. Bagel Toast | bagel sandwiches | Estimated | 390 kcal |
| 28 | 1. Toast | breakfast | Estimated | 390 kcal |
| 29 | 1. Tuna Melt | hot sandwiches | Estimated | 390 kcal |
| 30 | 1.Korean Bool Goki | teriyaki plate $6.00 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8.Burrito
2. Club Sandwich
4. Egg Sandwich,egg ,lettuce. Tomato, Mayo
5.Ham & cheese Sandwich
7. Croissant Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Le Monaco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Le Monaco items have calorie data?
What is the lowest-calorie item at Cafe Le Monaco?
Are Cafe Le Monaco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.