Nutrition Breakdown
Cafe Layal Calories — Lowest to Highest
Browse calorie values for Cafe Layal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
631 kcal
Lowest Calorie Items at Cafe Layal
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Yogurt & Cucumber | sides | USDA | 34 kcal |
| 3 | Cater. Greek Salad Tray (Serves 5) | catering - trays | USDA | 48 kcal |
| 4 | Labneh | appetizers | USDA | 50 kcal |
| 5 | Baba Ganoush | appetizers | USDA | 89 kcal |
| 6 | Cater. Baba Ganoush Tray (Serves 5) | catering - trays | USDA | 89 kcal |
| 7 | Cater. Fatoush Salad Tray (Serves 5) | catering - trays | USDA | 89 kcal |
| 8 | Cater. Tabouli Tray (Serves 5) | catering - trays | USDA | 89 kcal |
| 9 | Pickles, Olives, Tomatoes | sides | USDA | 145 kcal |
| 10 | Fruit Split | desserts | USDA | 164 kcal |
| 11 | Cater. Mixed Kabab Tray (Serves 5) | catering - trays | USDA | 169 kcal |
| 12 | Falafel (4 Pcs) | appetizers | USDA | 176 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Fattoush Salad | salads | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | House Salad | salads | Estimated | 180 kcal |
| 17 | Tabouli Salad | salads | Estimated | 180 kcal |
| 18 | Layal Eggplant | sides | USDA | 183 kcal |
| 19 | Cater. Shawarma Tray (Serves 5) | catering - trays | USDA | 185 kcal |
| 20 | Cater. Basmati Rice Tray (Serves 5) | catering - trays | USDA | 192 kcal |
| 21 | Fruit Plate (pp) | sides | USDA | 192 kcal |
| 22 | Fried Cauliflower | sides | USDA | 218 kcal |
| 23 | Lentil Soup | soups | Estimated | 220 kcal |
| 24 | Veggie Soup | soups | Estimated | 220 kcal |
| 25 | Grape Leaves (4 Pcs) | appetizers | USDA | 228 kcal |
| 26 | Cater. Hummus Tray (Serves 5) | catering - trays | USDA | 275 kcal |
| 27 | Arabic Sweet | desserts | USDA | 286 kcal |
| 28 | Sambusak - Meat Pies (4 Pcs) | appetizers | USDA | 308 kcal |
| 29 | Fried Kibbi (2 Pcs) | appetizers | USDA | 314 kcal |
| 30 | Sambusak - Cheese Pies (4 Pcs) | appetizers | USDA | 316 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hummus
lb BBQ Burger
lb Layal Burger
lb Layal Cheeseburger
lb Mushroom Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Layal Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Layal items have calorie data?
What is the lowest-calorie item at Cafe Layal?
Are Cafe Layal calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.