Nutrition Breakdown

Cafe Layal Midtown Calories — Lowest to Highest

Browse calorie values for Cafe Layal Midtown menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

99 / 99 items resolved USDA database: 26 Estimated: 73

Lowest Calorie Items at Cafe Layal Midtown

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tomatoes sides USDA 14 kcal
3 Iced Tea beverages USDA 21 kcal
4 Vitamin Water beverages USDA 22 kcal
5 Turkish Coffee beverages USDA 27 kcal
6 Soft Drink beverages USDA 42 kcal
7 Caramel Latte beverages USDA 43 kcal
8 Energy Drink beverages USDA 43 kcal
9 Latte beverages USDA 43 kcal
10 Persian Tea beverages USDA 55 kcal
11 Tazo Tea beverages USDA 55 kcal
12 Bottled Drink beverages USDA 63 kcal
13 Fruit Juice beverages USDA 68 kcal
14 Fruit Salad desserts USDA 164 kcal
15 Fruit Split desserts USDA 164 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Layal Special Salad salads Estimated 180 kcal
20 Layal Eggplant sides USDA 183 kcal
21 Fruit Plate sides USDA 192 kcal
22 Fried Cauliflower sides USDA 218 kcal
23 Lentil Soup soups Estimated 220 kcal
24 Veggie Soup soups Estimated 220 kcal
25 Ice Cream desserts USDA 224 kcal
26 Philly Cheese Steak Sandwich sandwiches Estimated 240 kcal
27 Pot of Persian Tea beverages USDA 251 kcal
28 Berry Smoothie smoothies Estimated 320 kcal
29 Mango Smoothie smoothies Estimated 320 kcal
30 Mint Lemonade Smoothie smoothies Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Layal Pizza

pizza 710 kcal

Veggie Pizza

pizza 710 kcal

1/2 lb. BBQ Burger

burgers 620 kcal

1/2 lb. Burger

burgers 620 kcal

1/2 lb. Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Layal Midtown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Layal Midtown items have calorie data?
Cafe Layal Midtown currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Layal Midtown?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Layal Midtown calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Layal Midtown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.