Nutrition Breakdown
Cafe Laurent Calories — Lowest to Highest
Browse calorie values for Cafe Laurent menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe Laurent
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | boissons chaudes - hot beverages | USDA | 1 kcal |
| 2 | Hot Tea | boissons chaudes - hot beverages | USDA | 1 kcal |
| 3 | Espresso | boissons chaudes - hot beverages | USDA | 9 kcal |
| 4 | Thursday - New York Steak | le plat du jour $12.50 | Estimated | 13 kcal |
| 5 | Iced Tea | boissons fraiches - cold beverages | USDA | 21 kcal |
| 6 | Green Iced Tea | boissons fraiches - cold beverages | USDA | 27 kcal |
| 7 | Lemonade | boissons fraiches - cold beverages | USDA | 42 kcal |
| 8 | Café Latte | boissons chaudes - hot beverages | USDA | 43 kcal |
| 9 | Juice | boissons fraiches - cold beverages | USDA | 43 kcal |
| 10 | Vanilla Latte | boissons chaudes - hot beverages | USDA | 43 kcal |
| 11 | Orangina | boissons fraiches - cold beverages | USDA | 46 kcal |
| 12 | Milk | boissons fraiches - cold beverages | USDA | 55 kcal |
| 13 | Café Mocha | boissons chaudes - hot beverages | USDA | 64 kcal |
| 14 | Café Au Lait | boissons chaudes - hot beverages | USDA | 100 kcal |
| 15 | Add A Shot | boissons chaudes - hot beverages | USDA | 102 kcal |
| 16 | Grapefruit And Spinach | les salades $10.25 | Estimated | 140 kcal |
| 17 | Oeufs Special | le breakfast | USDA | 160 kcal |
| 18 | Americano | boissons chaudes - hot beverages | USDA | 176 kcal |
| 19 | Crème Glacée | les desserts | USDA | 180 kcal |
| 20 | Salade Niçoise | les salades $10.25 | Estimated | 180 kcal |
| 21 | Les Tartines Beurrées | le breakfast | USDA | 212 kcal |
| 22 | La Soupe Du Jour | le lunch | Estimated | 220 kcal |
| 23 | Le Rayn | les sandwiches | USDA | 230 kcal |
| 24 | Les Pancakes | le breakfast | USDA | 232 kcal |
| 25 | La Salade De Fruits Jolie | le breakfast | USDA | 247 kcal |
| 26 | Le Breakfast Sandwich | le breakfast | USDA | 284 kcal |
| 27 | La Gaufre Du Chef | le breakfast | USDA | 307 kcal |
| 28 | Les Oeufs Bénédicte | le breakfast | USDA | 326 kcal |
| 29 | Le Fancy Brunch | le brunch | Estimated | 332 kcal |
| 30 | Les Pancakes | le breakfast | USDA | 341 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Le Petit Burger
Le Truffle Burger
Le Truffle Burger
Matcha Organic Tea
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Laurent Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Laurent items have calorie data?
What is the lowest-calorie item at Cafe Laurent?
Are Cafe Laurent calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.