Nutrition Breakdown
Cafe La Palette Calories — Lowest to Highest
Browse calorie values for Cafe La Palette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Cafe La Palette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Double Espresso | hot beverages | USDA | 1 kcal |
| 2 | Espresso | hot beverages | USDA | 9 kcal |
| 3 | Iced Tea | cold beverages | USDA | 21 kcal |
| 4 | Iced Cappuccino | cold beverages | USDA | 27 kcal |
| 5 | Iced Latte | cold beverages | USDA | 27 kcal |
| 6 | Passion Fruit | cold beverages | USDA | 33 kcal |
| 7 | Tea | hot beverages | USDA | 35 kcal |
| 8 | Miel et Citron | desserts | USDA | 38 kcal |
| 9 | Guarana | cold beverages | USDA | 40 kcal |
| 10 | Cafe Latte | hot beverages | USDA | 42 kcal |
| 11 | Iced Coffee | cold beverages | USDA | 43 kcal |
| 12 | Orange Juice | cold beverages | USDA | 46 kcal |
| 13 | Iced Mocha | cold beverages | USDA | 50 kcal |
| 14 | Smoothies | cold beverages | USDA | 50 kcal |
| 15 | Vegetarian Sirio | entrees | USDA | 61 kcal |
| 16 | Fresh Lemonade | cold beverages | USDA | 93 kcal |
| 17 | Citron Sucre | desserts | USDA | 109 kcal |
| 18 | Arroz a Paulista | entrees | USDA | 125 kcal |
| 19 | Strogonoff | entrees | USDA | 136 kcal |
| 20 | Poulet et Bechamel | savory crepes | USDA | 141 kcal |
| 21 | Brazilian Flan | cakes | USDA | 178 kcal |
| 22 | Cheese Salada | brazilian style hamburgers | Estimated | 180 kcal |
| 23 | Goat Cheese Salad | salads | Estimated | 180 kcal |
| 24 | Nicoise Salad | salads | Estimated | 180 kcal |
| 25 | Smoked Salmon & Goat Cheese Salad | salads | Estimated | 180 kcal |
| 26 | Smoked Salmon Salad | salads | Estimated | 180 kcal |
| 27 | Poulet Fermier Grille | savory crepes | USDA | 202 kcal |
| 28 | Saumon Fume | savory crepes | USDA | 203 kcal |
| 29 | Watercress & Grilled Chicken | salads | Estimated | 215 kcal |
| 30 | Confiture | desserts | USDA | 219 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beurre et Sucre
Club Sandwich
Grilled Vegetables Sandwich
Perrier 11oz.
Arroz de Calabreza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe La Palette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe La Palette items have calorie data?
What is the lowest-calorie item at Cafe La Palette?
Are Cafe La Palette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.