Skip to content

Nutrition Breakdown

Cafe La Maze Calories — Lowest to Highest

Browse calorie values for Cafe La Maze menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

11 kcal

Highest Item

536 kcal

46 / 46 items resolved USDA database: 35 Estimated: 11

Lowest Calorie Items at Cafe La Maze

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Ribs seafood & more Estimated 11 kcal
2 Petite Cut prime rib steak USDA 24 kcal
3 Soup of the Day soups USDA 56 kcal
4 Add Lobster Tail surf & turf USDA 59 kcal
5 Shrimp La Maze salads USDA 65 kcal
6 Fillet of Icelandic Cod seafood & more USDA 80 kcal
7 Add Alaskan King Crab surf & turf USDA 84 kcal
8 Alaskan King Crab seafood & more USDA 84 kcal
9 Calamari Steak seafood & more USDA 88 kcal
10 Greek Salad soups USDA 93 kcal
11 Grilled Salmon seafood & more USDA 103 kcal
12 Shrimp Scampi seafood & more USDA 106 kcal
13 Classic Cobb salads USDA 107 kcal
14 New York Strip prime rib steak USDA 116 kcal
15 Porterhouse prime rib steak USDA 145 kcal
16 Regular Cut prime rib steak USDA 146 kcal
17 Rib Eye prime rib steak USDA 149 kcal
18 2 Lobster Tails seafood & more USDA 159 kcal
19 Lobster Tail seafood & more USDA 159 kcal
20 Caesar salads USDA 169 kcal
21 Top Sirloin prime rib steak USDA 182 kcal
22 Fish & Chips seafood & more USDA 190 kcal
23 Add Shrimp Scampi surf & turf USDA 192 kcal
24 3 Boneless Pork Chops seafood & more USDA 196 kcal
25 Filet Mignon prime rib steak USDA 196 kcal
26 Calamari Sandwich sandwiches USDA 234 kcal
27 Chicken Strips appetizers USDA 250 kcal
28 Sirloin Burger sandwiches USDA 252 kcal
29 Flame Broiled Chicken Breast seafood & more USDA 267 kcal
30 Halibut Steak seafood & more USDA 278 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib Dip

sandwiches 536 kcal

Grand Cut

prime rib steak 468 kcal

Beef Bones

appetizers 390 kcal

Calamari Strips

appetizers 390 kcal

Fried Zucchini

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe La Maze Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe La Maze items have calorie data?
Cafe La Maze currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe La Maze?
The lightest item currently tracked is Steak & Ribs at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe La Maze calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe La Maze full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.