Nutrition Breakdown
Cafe La Cerra Calories — Lowest to Highest
Browse calorie values for Cafe La Cerra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at Cafe La Cerra
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal | loose leaf tea | USDA | 1 kcal |
| 2 | Oolong | loose leaf tea | USDA | 1 kcal |
| 3 | Cha lait Tea Set | bites | USDA | 16 kcal |
| 4 | Iced Tea | loose leaf tea | USDA | 21 kcal |
| 5 | Iced Matcha | matcha | USDA | 24 kcal |
| 6 | Matcha With Milk | matcha | USDA | 31 kcal |
| 7 | Latte | coffee | USDA | 43 kcal |
| 8 | Matcha With Milk | matcha | USDA | 50 kcal |
| 9 | Shot Of Ceremonial Matcha | matcha | USDA | 62 kcal |
| 10 | White | loose leaf tea | USDA | 83 kcal |
| 11 | Green | loose leaf tea | USDA | 145 kcal |
| 12 | Black | loose leaf tea | USDA | 279 kcal |
| 13 | Americano | coffee | Estimated | 390 kcal |
| 14 | Cafe Au Lait | coffee | Estimated | 390 kcal |
| 15 | Cappuccino | coffee | Estimated | 390 kcal |
| 16 | Cortado | coffee | Estimated | 390 kcal |
| 17 | Espresso | coffee | Estimated | 390 kcal |
| 18 | Macchiato | coffee | Estimated | 390 kcal |
| 19 | Shot Of Ceremonial Matcha | matcha | USDA | 400 kcal |
| 20 | Shot Of Ceremonial Matcha | matcha | USDA | 400 kcal |
| 21 | Iced Matcha | matcha | USDA | 410 kcal |
| 22 | Cha lait Chocolate Melt | matcha | USDA | 425 kcal |
| 23 | Avocado Toast | bites | USDA | 427 kcal |
| 24 | Mocha | coffee | USDA | 435 kcal |
| 25 | Matcha With Milk | matcha | USDA | 455 kcal |
| 26 | Drip | coffee | USDA | 841 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip
Matcha With Milk
Mocha
Avocado Toast
Cha lait Chocolate Melt
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe La Cerra Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe La Cerra items have calorie data?
What is the lowest-calorie item at Cafe La Cerra?
Are Cafe La Cerra calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.