Nutrition Breakdown

Cafe La Casita Calories — Lowest to Highest

Browse calorie values for Cafe La Casita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

36 / 36 items resolved USDA database: 24 Estimated: 12

Lowest Calorie Items at Cafe La Casita

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee espresso drinks USDA 1 kcal
2 Espresso espresso drinks USDA 9 kcal
3 Green Tea teas USDA 19 kcal
4 Lavender teas USDA 19 kcal
5 Iced Tea iced drinks USDA 21 kcal
6 Iced Latte iced drinks USDA 27 kcal
7 Café Con Leche espresso drinks USDA 40 kcal
8 Iced Coffee iced drinks USDA 43 kcal
9 Latte espresso drinks USDA 43 kcal
10 Chai teas USDA 46 kcal
11 Iced Mocha iced drinks USDA 50 kcal
12 Chai Latte espresso drinks USDA 53 kcal
13 White Pear teas USDA 59 kcal
14 Açai Bowl iced drinks USDA 100 kcal
15 Dirty Water espresso drinks USDA 112 kcal
16 English Breakfast teas USDA 227 kcal
17 Cuban Espress espresso drinks USDA 272 kcal
18 Espresso Macchiato espresso drinks USDA 302 kcal
19 Açai Smoothie fruit smoothies Estimated 320 kcal
20 Citrus Spice teas USDA 342 kcal
21 Build Your Own fruit smoothies Estimated 390 kcal
22 Chamamile teas Estimated 390 kcal
23 Chunky Monkey fruit smoothies Estimated 390 kcal
24 De Caprese panini sandwich Estimated 390 kcal
25 De Nutella panini sandwich Estimated 390 kcal
26 De Salami panini sandwich Estimated 390 kcal
27 El Clasico panini sandwich Estimated 390 kcal
28 Keith Richards espresso drinks Estimated 390 kcal
29 Mellow Mango fruit smoothies Estimated 390 kcal
30 Mucho Berry fruit smoothies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hammer Head

espresso drinks 488 kcal

Cappuccino

espresso drinks 444 kcal

Mocha

espresso drinks 435 kcal

Caramel Macchiato

espresso drinks 417 kcal

Frappe

iced drinks 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe La Casita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe La Casita items have calorie data?

Cafe La Casita currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe La Casita?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe La Casita calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe La Casita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.