Nutrition Breakdown
Cafe Killmanjaro Calories — Lowest to Highest
Browse calorie values for Cafe Killmanjaro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
21 kcal
Highest Item
430 kcal
Lowest Calorie Items at Cafe Killmanjaro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kilimanjaro House Salad | soup/salads | USDA | 21 kcal |
| 2 | Atkilt Wot | sides | USDA | 33 kcal |
| 3 | Bean Stew of the day | sides | USDA | 47 kcal |
| 4 | Goleta | sides | USDA | 47 kcal |
| 5 | Sega Wot | entrees | USDA | 48 kcal |
| 6 | Rice and Peas | sides | USDA | 64 kcal |
| 7 | Beef Jolof Rice | rice and pasta dishes | USDA | 69 kcal |
| 8 | Add Grilled Shrimp to the Above for an Additional | soup/salads | USDA | 71 kcal |
| 9 | Calypso Spinach Salad | soup/salads | USDA | 84 kcal |
| 10 | Kilimanjaro Spinach Stew | sides | USDA | 84 kcal |
| 11 | Chicken Jolof Rice | rice and pasta dishes | USDA | 111 kcal |
| 12 | Vegetable Jolof Rice | sides | USDA | 114 kcal |
| 13 | Vegetable Jolof Rice | rice and pasta dishes | USDA | 114 kcal |
| 14 | Shrimp Jolof Rice | rice and pasta dishes | USDA | 123 kcal |
| 15 | Soup of the day | soup/salads | USDA | 145 kcal |
| 16 | Groundnut Stew | entrees | USDA | 146 kcal |
| 17 | Vegetarian Plate | vegetarian entrees | USDA | 167 kcal |
| 18 | Candied Sweet Potatoes | sides | USDA | 187 kcal |
| 19 | Add Jerk Chicken to the Above for an Additional | soup/salads | USDA | 242 kcal |
| 20 | Kilimanjaro Calypso | rice and pasta dishes | USDA | 354 kcal |
| 21 | Caribbean Meatballs | entrees | Estimated | 390 kcal |
| 22 | Caribbean Spring Rolls | starters | Estimated | 390 kcal |
| 23 | Doro Wot Ethiopia | entrees | Estimated | 390 kcal |
| 24 | Kelewele | starters | Estimated | 390 kcal |
| 25 | Suya West Africa | starters | Estimated | 390 kcal |
| 26 | Sweet Corn Fritters | starters | Estimated | 390 kcal |
| 27 | Vegetarian Plate | entrees | Estimated | 390 kcal |
| 28 | Caribbean Curry Chicken | entrees | Estimated | 430 kcal |
| 29 | Jerk Chicken | entrees | Estimated | 430 kcal |
| 30 | Jerk Chicken Wings | starters | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caribbean Curry Chicken
Jerk Chicken
Jerk Chicken Wings
Caribbean Meatballs
Caribbean Spring Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Killmanjaro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Killmanjaro items have calorie data?
What is the lowest-calorie item at Cafe Killmanjaro?
Are Cafe Killmanjaro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.