Nutrition Breakdown

Cafe Kili Calories — Lowest to Highest

Browse calorie values for Cafe Kili menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Cafe Kili

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fruit Infused Oolong Teas hot specialty teas USDA 1 kcal
2 Black Tea hot specialty teas Estimated 10 kcal
3 Organic Green Tea hot specialty teas Estimated 10 kcal
4 White Tea hot specialty teas Estimated 10 kcal
5 Macchiato espresso drinks USDA 23 kcal
6 Herbal Tea hot specialty teas USDA 36 kcal
7 Straight Shot of Expressso expresso shots USDA 38 kcal
8 Cafe Con Leche other drinks USDA 40 kcal
9 Cafe Latte espresso drinks USDA 42 kcal
10 Carmel Latte espresso drinks USDA 43 kcal
11 Italian Soda other drinks USDA 46 kcal
12 Chai Latte hot selections USDA 53 kcal
13 Fruit Infused Smoothie smoothies USDA 53 kcal
14 Cafe Americano espresso drinks USDA 64 kcal
15 Cafe Mocha espresso drinks USDA 64 kcal
16 Mocha Flurry mount kili frozen drinks USDA 64 kcal
17 White Mocha mount kili frozen drinks USDA 64 kcal
18 Kili Salad salads Estimated 180 kcal
19 Caramel Light mount kili frozen drinks USDA 216 kcal
20 Soup of the Day soups Estimated 220 kcal
21 Carol's Collosil Club sandwich styles Estimated 244 kcal
22 Daniel's Lion Den sandwich styles Estimated 244 kcal
23 Jake's Jubilee sandwich styles Estimated 244 kcal
24 LoLa's Lowfat Love sandwich styles Estimated 244 kcal
25 Melissa's Mouth H20-ing Melt sandwich styles Estimated 244 kcal
26 Flurry mount kili frozen drinks USDA 250 kcal
27 Cloud Nine mount kili frozen drinks USDA 284 kcal
28 Mild or Bold fresh roasted coffee USDA 290 kcal
29 Hot Chocolate hot selections USDA 381 kcal
30 Bacon, Egg, Cheese breakfast sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Sandwich

sandwiches 470 kcal

Cappuccino

espresso drinks 444 kcal

Bacon, Egg, Cheese

breakfast sandwiches 390 kcal

Earl Grey

hot specialty teas 390 kcal

Egg, Cheese

breakfast sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Kili Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Kili items have calorie data?

Cafe Kili currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Kili?

The lightest item currently tracked is Fruit Infused Oolong Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Kili calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Kili full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.