Nutrition Breakdown
Cafe Kashkar Calories — Lowest to Highest
Browse calorie values for Cafe Kashkar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
1 kcal
Highest Item
902 kcal
Lowest Calorie Items at Cafe Kashkar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Tea Green, Black | beverages | Estimated | 10 kcal |
| 3 | Khanum (3 Pc) | hot appetizers | USDA | 35 kcal |
| 4 | Cheburek (1 Pc) | hot appetizers | USDA | 43 kcal |
| 5 | Ayran | beverages | USDA | 50 kcal |
| 6 | Lagman | soups | USDA | 102 kcal |
| 7 | Gigar | special orders | USDA | 112 kcal |
| 8 | Nokhat | special orders | USDA | 112 kcal |
| 9 | 4 Mantys | frozen manty | USDA | 121 kcal |
| 10 | Pilaf | hot appetizers | USDA | 133 kcal |
| 11 | Liver Veal | kebabs | USDA | 140 kcal |
| 12 | Ugra | soups | USDA | 141 kcal |
| 13 | Shurpa | soups | USDA | 162 kcal |
| 14 | Veal | kebabs | USDA | 175 kcal |
| 15 | Chasip | special orders | USDA | 178 kcal |
| 16 | Carrot Salad | salads | Estimated | 180 kcal |
| 17 | Eggplant' Salad | salads | Estimated | 180 kcal |
| 18 | Fresh Salad | salads | Estimated | 180 kcal |
| 19 | Mix Salad | salads | Estimated | 180 kcal |
| 20 | Otush Salad With Meat & Pinchuz | salads | Estimated | 180 kcal |
| 21 | Potato Salad | salads | Estimated | 180 kcal |
| 22 | Salad 'Shuba' | salads | Estimated | 180 kcal |
| 23 | Salad Langpang | salads | Estimated | 180 kcal |
| 24 | Salad Langsai | salads | Estimated | 180 kcal |
| 25 | Soda (1 Bottle) | beverages | Estimated | 180 kcal |
| 26 | Soda (1 Can) | beverages | Estimated | 180 kcal |
| 27 | Chicken | kebabs | USDA | 188 kcal |
| 28 | Kowurma Lagman | soups | USDA | 189 kcal |
| 29 | Manty | hot appetizers | USDA | 201 kcal |
| 30 | Lamb Chops | kebabs | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Salmon
Chak-Chak
Assorted Meat Plate
Assorted Pickles Plate
Borzomi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Kashkar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Kashkar items have calorie data?
What is the lowest-calorie item at Cafe Kashkar?
Are Cafe Kashkar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.