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Nutrition Breakdown

Cafe Karibo Calories — Lowest to Highest

Browse calorie values for Cafe Karibo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

23 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 26 Estimated: 22

Lowest Calorie Items at Cafe Karibo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Catch Of The Day worldly tastes USDA 23 kcal
2 Tofu and Bella Tower worldly tastes USDA 33 kcal
3 Good Beginnings sunday brunch USDA 99 kcal
4 Turkey Meatloaf worldly tastes USDA 110 kcal
5 Thai Spring Rolls pub grub USDA 114 kcal
6 Shrimp and Grits sunday brunch USDA 126 kcal
7 Marinated Pork Tenderloin worldly tastes USDA 134 kcal
8 Holy Mole Huevos Ranchos sunday brunch USDA 137 kcal
9 Blackened Mahi-Mahi worldly tastes USDA 153 kcal
10 Steak Frites worldly tastes USDA 170 kcal
11 Crab Cake Salad sunday brunch USDA 176 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Caprese Salad appetizers Estimated 180 kcal
14 Mediterranean Couscous Salad salads Estimated 180 kcal
15 Baja Chicken Wrap sandwiches USDA 182 kcal
16 Coquille St. Jaques worldly tastes USDA 187 kcal
17 Steak & Eggs sunday brunch USDA 187 kcal
18 Reuben sandwiches USDA 188 kcal
19 Shrimp Salad On Croissant sandwiches Estimated 191 kcal
20 Bucket Of Sweet Potato &idaho Fries pub grub USDA 192 kcal
21 French Toast sunday brunch USDA 224 kcal
22 Grilled Flatbread Pizza Of The Day pub grub USDA 228 kcal
23 The Famous Veggie Burger sandwiches USDA 243 kcal
24 Grilled Ciabatta Bread pub grub USDA 246 kcal
25 The Veggie Wrap sandwiches USDA 257 kcal
26 Honey Glazed Salmon sunday brunch USDA 263 kcal
27 Breakfast Burrito sunday brunch USDA 277 kcal
28 Curried Chicken Salad Wrap sandwiches Estimated 340 kcal
29 Smoked Salmon Platter pub grub USDA 368 kcal
30 A Kitchen Creation soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Karibrew Burger

pub grub 620 kcal

Crabby Con Queso

pub grub 536 kcal

Spicy Thai Noodles

salads 520 kcal

Beer Battered Onion Rings

pub grub 464 kcal

Sauteed Crab Cakes

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Karibo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Karibo items have calorie data?
Cafe Karibo currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Karibo?
The lightest item currently tracked is Fresh Catch Of The Day at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Karibo calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Karibo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.