Skip to content

Nutrition Breakdown

Cafe Jose Restaurant Calories — Lowest to Highest

Browse calorie values for Cafe Jose Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

47 kcal

Highest Item

679 kcal

43 / 43 items resolved USDA database: 40 Estimated: 3

Lowest Calorie Items at Cafe Jose Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp specialities USDA 47 kcal
2 Quesadilla south of the border USDA 53 kcal
3 Spaghetti pasta selections USDA 90 kcal
4 Small fruit plate vegetarian mexican plates USDA 104 kcal
5 Chicken Monterrey specialities USDA 106 kcal
6 Fresh guacamole and chips south of the border USDA 114 kcal
7 Shredded Beef or chicken burito south of the border USDA 118 kcal
8 Theredrock veggie vegetarian selection USDA 122 kcal
9 Two 6 Oz. Steak specialities USDA 123 kcal
10 Fettuccine Alfredo pasta selections USDA 127 kcal
11 Fettuccine Alfredo with vegetables vegetarian pasta USDA 127 kcal
12 Carne asada quesadilla south of the border USDA 129 kcal
13 Lemon pepper chicken specialities USDA 129 kcal
14 Liver and onions specialities USDA 129 kcal
15 Mom's homemade Meatloaf specialities USDA 129 kcal
16 Enchilada platter vegetarian mexican plates USDA 138 kcal
17 Chips and salsa vegetarian mexican plates USDA 143 kcal
18 Nachos Supreme vegetarian mexican plates USDA 145 kcal
19 Fettuccine Marinara with chicken & vegetables pasta selections USDA 147 kcal
20 Fettuccine Marinara with vegetables vegetarian pasta USDA 147 kcal
21 Enchilada Platter south of the border Estimated 170 kcal
22 Tostada Salad south of the border USDA 171 kcal
23 Fruit plate vegetarian mexican plates USDA 179 kcal
24 Tostada salad vegetarian mexican plates USDA 179 kcal
25 Bean and cheese burrito vegetarian mexican plates USDA 184 kcal
26 Cheese quesadilla vegetarian mexican plates USDA 184 kcal
27 Chicken Fettuccine Alfredo pasta selections USDA 188 kcal
28 Fettuccine Alfredo pesto with chicken pasta selections USDA 188 kcal
29 Our 6 Oz. Steak specialities USDA 189 kcal
30 Nachos supreme south of the border USDA 219 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh guacamole and chips

vegetarian mexican plates 679 kcal

Bean & cheese burrito

south of the border 640 kcal

The Sedona veggie

vegetarian selection 567 kcal

Chips and salsa

south of the border 535 kcal

Cheese crisp

south of the border 429 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Jose Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Jose Restaurant items have calorie data?
Cafe Jose Restaurant currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Jose Restaurant?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Jose Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Jose Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.