Nutrition Breakdown
Cafe Jax Calories — Lowest to Highest
Browse calorie values for Cafe Jax menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
17 kcal
Highest Item
545 kcal
Lowest Calorie Items at Cafe Jax
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Cranturkole | between 2 slices | USDA | 17 kcal |
| 2 | Soup of the Day | on the side | USDA | 20 kcal |
| 3 | Chips & Salsa | on the side | USDA | 38 kcal |
| 4 | The Patrooska | lettuce begin | USDA | 41 kcal |
| 5 | Chile Ole | on the side | USDA | 57 kcal |
| 6 | Oriental Chicken Salad | lettuce begin | USDA | 71 kcal |
| 7 | The Builder | lettuce begin | USDA | 106 kcal |
| 8 | Zesty Rice | on the side | USDA | 112 kcal |
| 9 | Hawaiian Wrap | between 2 slices | USDA | 116 kcal |
| 10 | The Eed | between 2 slices | USDA | 116 kcal |
| 11 | Jax Side Salad | lettuce begin | USDA | 120 kcal |
| 12 | Sorta Caesar | lettuce begin | USDA | 133 kcal |
| 13 | The Lawyer | lettuce begin | USDA | 141 kcal |
| 14 | Guacamole | on the side | USDA | 150 kcal |
| 15 | Reuben | between 2 slices | USDA | 188 kcal |
| 16 | The Siri | between 2 slices | USDA | 190 kcal |
| 17 | Single Enchilada | on the side | USDA | 191 kcal |
| 18 | Sour Cream | on the side | USDA | 200 kcal |
| 19 | Nacho Grande | tortillas, galore | USDA | 210 kcal |
| 20 | Chicken Quesadilla | tortillas, galore | USDA | 212 kcal |
| 21 | The Realtor | between 2 slices | USDA | 220 kcal |
| 22 | The Senorita | tortillas, galore | USDA | 221 kcal |
| 23 | Chicken Wrap | between 2 slices | USDA | 222 kcal |
| 24 | Single Hard Taco | on the side | USDA | 226 kcal |
| 25 | El Taco | tortillas, galore | USDA | 229 kcal |
| 26 | The Dan-O | lettuce begin | USDA | 229 kcal |
| 27 | Build Your Own Burger | burgers | USDA | 238 kcal |
| 28 | Burger with Cheese | burgers | USDA | 243 kcal |
| 29 | The Chicken Little | lettuce begin | USDA | 263 kcal |
| 30 | Single 8" Soft Taco | on the side | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BLT
Nacho Vegetal
The Senor Langhi
Crispy Beer Battered Onion Rings
Chicken Strip Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Jax Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Jax items have calorie data?
What is the lowest-calorie item at Cafe Jax?
Are Cafe Jax calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.