Nutrition Breakdown

Cafe Jaffa Calories — Lowest to Highest

Browse calorie values for Cafe Jaffa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

91 / 91 items resolved USDA database: 20 Estimated: 71

Lowest Calorie Items at Cafe Jaffa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee & Tea beverages USDA 1 kcal
2 Steak & Houmus Rollup sandwiches Estimated 10 kcal
3 Steak & Houmus Rollup sandwiches Estimated 10 kcal
4 Steak & Houmus Rollup sandwiches Estimated 10 kcal
5 Steak Rollup sandwiches Estimated 10 kcal
6 Steak Tips sandwiches Estimated 10 kcal
7 Steak Tips Plate middle eastern entrees Estimated 10 kcal
8 Pickles side orders USDA 20 kcal
9 Soda beverages USDA 25 kcal
10 Turkish Coffee beverages USDA 27 kcal
11 Orange Or Apple Juice beverages USDA 43 kcal
12 Mango Or Guava Juice beverages USDA 54 kcal
13 Grape Leaves side orders USDA 62 kcal
14 Houmus & Grape Leaves Plate combination plates USDA 69 kcal
15 Fresh Juice Carrot beverages USDA 76 kcal
16 Falafel combination plates USDA 100 kcal
17 Lemonana beverages USDA 130 kcal
18 Rice Pilaf side orders USDA 137 kcal
19 French Fries side orders USDA 179 kcal
20 Garden Salad salads Estimated 180 kcal
21 Greek Salad salads Estimated 180 kcal
22 Greek Salad Rollup sandwiches Estimated 180 kcal
23 Mediterranean Salad salads Estimated 180 kcal
24 Schwarma Salad salads Estimated 180 kcal
25 Tabouli Salad salads Estimated 180 kcal
26 Tuna Salad Rollup sandwiches Estimated 180 kcal
27 Falafel Balls side orders USDA 219 kcal
28 Soup appetizers Estimated 220 kcal
29 Pita Bread side orders USDA 231 kcal
30 Chocolate Mousse desserts USDA 269 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheddar Burger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Hamburger Plate

middle eastern entrees 620 kcal

Hamburger Rollup

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Jaffa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Jaffa items have calorie data?
Cafe Jaffa currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Jaffa?
The lightest item currently tracked is Coffee & Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Jaffa calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Jaffa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.