Nutrition Breakdown

Cafe Italia Calories — Lowest to Highest

Browse calorie values for Cafe Italia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

70 / 70 items resolved USDA database: 28 Estimated: 42

Lowest Calorie Items at Cafe Italia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 Iced Tea beverages USDA 21 kcal
5 Mineral Water - Small beverages USDA 22 kcal
6 Sierra Mist beverages USDA 32 kcal
7 Lemonade beverages USDA 42 kcal
8 Seafood Combo fish & seafood entrees USDA 53 kcal
9 Pellegrino - Large beverages USDA 55 kcal
10 Mussels Marinara fish & seafood entrees USDA 56 kcal
11 St. Peters New Orleans (Talapia) fish & seafood entrees USDA 82 kcal
12 Clams or Mussels Posilipo appetizers USDA 109 kcal
13 Stuffed Mushrooms appetizers USDA 134 kcal
14 Escargot appetizers USDA 158 kcal
15 Caesar Salad soups & substitutions Estimated 180 kcal
16 Side Caesar Salad soups & substitutions Estimated 180 kcal
17 Mozzarella Caprese appetizers USDA 210 kcal
18 Mozzarella Sticks appetizers USDA 217 kcal
19 Tortelline Soup soups & substitutions Estimated 220 kcal
20 Linguine and Clams fish & seafood entrees USDA 225 kcal
21 Side Rigatoni Vodka soups & substitutions USDA 231 kcal
22 Fried Calamari appetizers USDA 234 kcal
23 Root Bear beverages USDA 257 kcal
24 Diet Pepsi beverages USDA 272 kcal
25 Salmon Oreganata fish & seafood entrees USDA 274 kcal
26 Expresso beverages USDA 294 kcal
27 Caesar Salad with Chicken soups & substitutions Estimated 305 kcal
28 Side Garlic & Oil Pasta soups & substitutions USDA 369 kcal
29 Dr. Pepper beverages USDA 388 kcal
30 Cheese Ravioli pasta favorites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Fagioli

soups & substitutions 560 kcal

Cappuccino

beverages 444 kcal

Chicken Arrabbiata

chicken entrees 430 kcal

Chicken Balsamic

chicken entrees 430 kcal

Chicken Cacciatore

chicken entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
W

Winebar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Italia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Italia items have calorie data?
Cafe Italia currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Italia?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Italia calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Italia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.