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Nutrition Breakdown

Cafe Isadora's Calories — Lowest to Highest

Browse calorie values for Cafe Isadora's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

501 / 501 items resolved USDA database: 20 Estimated: 481

Lowest Calorie Items at Cafe Isadora's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water cold beverages Estimated 10 kcal
2 Brewed Leaf Tea hot beverages Estimated 10 kcal
3 Brewed Leaf Tea hot beverages Estimated 10 kcal
4 Brewed Leaf Tea hot beverages Estimated 10 kcal
5 G7. Philly Cheese Steak Hero from the grill Estimated 10 kcal
6 G7. Philly Cheese Steak Hero from the grill Estimated 10 kcal
7 S1. Cajun White Fish Over Mashed Potato & Steam Veggies lunch specials Estimated 10 kcal
8 Steamed Edamame add toppings - group 2 Estimated 10 kcal
9 Vitamin Water cold beverages Estimated 10 kcal
10 Cucumbers add toppings USDA 15 kcal
11 Roasted Peppers add toppings USDA 17 kcal
12 Alfalfa Sprouts add toppings USDA 21 kcal
13 Hot Peppers add toppings USDA 34 kcal
14 Carrots add toppings USDA 38 kcal
15 Flavored Coffee hot beverages Estimated 40 kcal
16 Flavored Coffee hot beverages Estimated 40 kcal
17 Flavored Coffee hot beverages Estimated 40 kcal
18 Flavored Coffee hot beverages Estimated 40 kcal
19 Plum Tomatoes add toppings USDA 46 kcal
20 Fat Free Lemon Herb Dressing condiments USDA 47 kcal
21 Italian Dressing condiments USDA 50 kcal
22 Dijon Mustard condiments USDA 100 kcal
23 Ketchup condiments USDA 109 kcal
24 Iced Tea cold beverages Estimated 135 kcal
25 Iced Tea cold beverages Estimated 135 kcal
26 Iced Tea cold beverages Estimated 135 kcal
27 Fresh Fruit breakfast buffet Estimated 140 kcal
28 Fresh Fruit breakfast buffet Estimated 140 kcal
29 Fruit Cup breakfast buffet Estimated 140 kcal
30 Fruit Cup breakfast buffet Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 481

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Virgin Olive Oil

condiments 800 kcal

Margarita Personal Pizza

gourmet personal pizzas 710 kcal

Meat Lover Personal Pizza

gourmet personal pizzas 710 kcal

Meatballs Personal Pizza

gourmet personal pizzas 710 kcal

Mushrooms Personal Pizza

gourmet personal pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Isadora's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Isadora's items have calorie data?
Cafe Isadora's currently has calorie values for 501 of 501 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Isadora's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Isadora's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 481 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Isadora's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.