Nutrition Breakdown

Cafe Ichiban On The Rocks Calories — Lowest to Highest

Browse calorie values for Cafe Ichiban On The Rocks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

88 / 88 items resolved USDA database: 20 Estimated: 68

Lowest Calorie Items at Cafe Ichiban On The Rocks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel nigiri Estimated 10 kcal
2 Kappa Maki rolls USDA 34 kcal
3 Vegetable Roll rolls USDA 34 kcal
4 Rainbow Roll rolls USDA 94 kcal
5 S. Albacore Roll rolls USDA 94 kcal
6 California Roll rolls USDA 112 kcal
7 Eel Roll rolls USDA 116 kcal
8 Snake Roll rolls USDA 116 kcal
9 Philadelphia Roll rolls USDA 122 kcal
10 Hawaiian Roll rolls USDA 130 kcal
11 Spider Roll rolls USDA 135 kcal
12 San Diego Roll rolls USDA 147 kcal
13 Spicy California Roll rolls USDA 153 kcal
14 Shrimp Tempura Roll rolls USDA 157 kcal
15 Spicy Tuna Roll rolls USDA 175 kcal
16 Avocado Salad salad Estimated 180 kcal
17 Calamari Salad salad Estimated 180 kcal
18 House Salad salad Estimated 180 kcal
19 Octopus Salad salad Estimated 180 kcal
20 Seaweed Salad salad Estimated 180 kcal
21 Tofu Salad salad Estimated 180 kcal
22 Sunny Roll rolls USDA 186 kcal
23 Caterpillar Roll rolls USDA 197 kcal
24 Green Tea Ice Cream dessert Estimated 197 kcal
25 Crunchy Roll rolls USDA 200 kcal
26 Crunchy Tiger rolls USDA 200 kcal
27 Spicy Scallop Roll rolls USDA 217 kcal
28 Stamina Soup soup Estimated 220 kcal
29 Red Bean Ice Cream dessert Estimated 290 kcal
30 Vanilla Ice Cream dessert Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creamy Miso Udon Pasta

entree 440 kcal

Chicken Miso Katsu

entree 430 kcal

Chicken Tatsuta Age

appetizers 430 kcal

Spicy Miso Chicken Wings

appetizers 430 kcal

Chicken Lettuce Wraps

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Ichiban On The Rocks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Ichiban On The Rocks items have calorie data?
Cafe Ichiban On The Rocks currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Ichiban On The Rocks?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Ichiban On The Rocks calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Ichiban On The Rocks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.