Nutrition Breakdown
Cafe Iberico Calories — Lowest to Highest
Browse calorie values for Cafe Iberico menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
86 kcal
Highest Item
884 kcal
Lowest Calorie Items at Cafe Iberico
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peras al Vino | desserts | USDA | 86 kcal |
| 2 | Croquetas de Pollo | hot tapas | USDA | 107 kcal |
| 3 | Pincho de Pollo | hot tapas | USDA | 120 kcal |
| 4 | Paella de Pollo | entrees & paellas | USDA | 143 kcal |
| 5 | Flan de Caramel | desserts | USDA | 145 kcal |
| 6 | Flan de Chocolate | desserts | USDA | 145 kcal |
| 7 | Arroz con Leche | desserts | USDA | 146 kcal |
| 8 | Mejillones a la Marinera | hot tapas | USDA | 159 kcal |
| 9 | Raxo Adobado | hot tapas | USDA | 173 kcal |
| 10 | Platano al Caramelo | desserts | USDA | 180 kcal |
| 11 | Pulpo a la Gallega | hot tapas | USDA | 200 kcal |
| 12 | Pulpo a la Plancha | hot tapas | USDA | 200 kcal |
| 13 | Pechuga de pollo a la Plancha | entrees & paellas | USDA | 202 kcal |
| 14 | Pincho de Solomillo | hot tapas | USDA | 202 kcal |
| 15 | Pollo a la Andaluza | entrees & paellas | USDA | 206 kcal |
| 16 | Crema Catalana | desserts | USDA | 213 kcal |
| 17 | Chorizo y Morcilla | hot tapas | USDA | 214 kcal |
| 18 | Bizcocho Borracho | desserts | USDA | 231 kcal |
| 19 | Calamares a la Plancha | hot tapas | USDA | 236 kcal |
| 20 | Vieras a la Plancha | hot tapas | USDA | 250 kcal |
| 21 | Filloa de Helado y Crema | desserts | USDA | 278 kcal |
| 22 | Empanada | hot tapas | USDA | 291 kcal |
| 23 | Datiles con Jamon | hot tapas | USDA | 294 kcal |
| 24 | Queso de Cabra | hot tapas | USDA | 383 kcal |
| 25 | Aceitunas Alinadas | soups & tapas frias - cold tapas | Estimated | 390 kcal |
| 26 | Calamares Fritos | hot tapas | Estimated | 390 kcal |
| 27 | Caldo Gallego | soups & tapas frias - cold tapas | Estimated | 390 kcal |
| 28 | Canelon de Atun | soups & tapas frias - cold tapas | Estimated | 390 kcal |
| 29 | Cazuela de Carne Asada | entrees & paellas | Estimated | 390 kcal |
| 30 | Cazuela de Cordero | entrees & paellas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gambas al Ajillo
Almejas en Salsa Verde
Aceitunas Alinadas
Calamares Fritos
Caldo Gallego
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Iberico Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Iberico items have calorie data?
What is the lowest-calorie item at Cafe Iberico?
Are Cafe Iberico calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.