Nutrition Breakdown

Cafe Honolulu Calories — Lowest to Highest

Browse calorie values for Cafe Honolulu menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

99 / 99 items resolved USDA database: 19 Estimated: 80

Lowest Calorie Items at Cafe Honolulu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 *136. Black Pepper New York Steak chef's specials Estimated 10 kcal
2 135. Onion New York Steak chef's specials Estimated 10 kcal
3 137. Chef's Special Steak chef's specials Estimated 10 kcal
4 140. Jasmine/lipton/woo Long Tea beverages Estimated 10 kcal
5 142. Bottle Water beverages Estimated 10 kcal
6 143. Hong Kong Style Milk Tea beverages Estimated 10 kcal
7 148. Lemon Tea beverages Estimated 10 kcal
8 154. Tapioca Milk Tea special drinks and desserts Estimated 10 kcal
9 99. Baked Steak baked rice / spaghetti Estimated 10 kcal
10 141. Coffee beverages Estimated 40 kcal
11 153. Tapioca Coffee special drinks and desserts Estimated 40 kcal
12 Chang to H.k Milk Tea teatime special USDA 51 kcal
13 82. Stewed Ox Tail spaghetti/rice USDA 84 kcal
14 85. Stewed Prawn spaghetti/rice USDA 84 kcal
15 Chang to Cold Drink teatime special USDA 101 kcal
16 80. Minced Beef spaghetti/rice USDA 129 kcal
17 87. Stewed Pork Chop spaghetti/rice USDA 133 kcal
18 158. Fruit Punch special drinks and desserts Estimated 140 kcal
19 161. Snow Mix Fruit special drinks and desserts Estimated 140 kcal
20 (f) Pork Chop Cutler Noodle teatime special USDA 143 kcal
21 84. Stewed pork chop spaghetti/rice USDA 153 kcal
22 (h) Chicken/beef/pork Rice Noodle teatime special USDA 179 kcal
23 81. Chicken a La King spaghetti/rice USDA 187 kcal
24 86. Stewed Ham and Egg spaghetti/rice USDA 238 kcal
25 (g) Beef and Egg Sandwich teatime special USDA 251 kcal
26 157. Ice Cream Soda special drinks and desserts Estimated 253 kcal
27 164. Orange Juice special drinks and desserts Estimated 260 kcal
28 Hoi Nam Young Chicken Rice chef recommendation USDA 267 kcal
29 (d) Egg Roll teatime special USDA 272 kcal
30 (c) French Toast teatime special USDA 278 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

(e) Prawn Toast

teatime special 500 kcal

(a) Fried Chicken Wings

teatime special 430 kcal

117. Chicken Chow Mein/chow Fun

fried rice, fried noodle, chow fun, sautee spaghetti 430 kcal

120. Sauteed Chicken, Ham, and Hot Dog Spaghetti

fried rice, fried noodle, chow fun, sautee spaghetti 430 kcal

125. Curry Chicken

curry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Honolulu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Honolulu items have calorie data?
Cafe Honolulu currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Honolulu?
The lightest item currently tracked is *136. Black Pepper New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Honolulu calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Honolulu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.