Nutrition Breakdown

Cafe Hong Kong Calories — Lowest to Highest

Browse calorie values for Cafe Hong Kong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

137 kcal

Lowest Item

27 kcal

Highest Item

351 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Cafe Hong Kong

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Egg Drop Soup soups USDA 27 kcal
2 3. Szechuan Egg Drop soups USDA 27 kcal
3 12. Daily Special lunch special USDA 31 kcal
4 13. Daily Special lunch special USDA 31 kcal
5 2. Wonton Soup soups USDA 33 kcal
6 16. Moo Goo Gai Pan chef's specialties USDA 69 kcal
7 26. Shrimp fried rice USDA 82 kcal
8 Szechuan Hot Special Chicken* dinner combination USDA 83 kcal
9 15. Hunan Beef* chef's specialties USDA 105 kcal
10 10. Honey Chicken lunch special USDA 109 kcal
11 17. Honey Chicken chef's specialties USDA 109 kcal
12 6. Honey Chicken appetizers USDA 109 kcal
13 Honey Chicken dinner combination USDA 109 kcal
14 18. Governor's Chicken* chef's specialties USDA 116 kcal
15 22. Shrimp Chop Suey chef's specialties USDA 117 kcal
16 24. Ham fried rice USDA 117 kcal
17 21. Beef Chop Suey chef's specialties USDA 129 kcal
18 20. Chicken Chop Suey chef's specialties USDA 131 kcal
19 7. Chicken Chop Suey lunch special USDA 131 kcal
20 11. Pepper Steak lunch special USDA 145 kcal
21 14. Pepper Steak chef's specialties USDA 145 kcal
22 Sweet & Sour Chicken dinner combination USDA 147 kcal
23 23. Chicken fried rice USDA 164 kcal
24 9. Governor's Chicken* lunch special USDA 189 kcal
25 5. Chicken Wing appetizers USDA 247 kcal
26 19. Sweet & Sour Chicken chef's specialties USDA 250 kcal
27 8. Sweet & Sour Chicken lunch special USDA 250 kcal
28 4. Egg Roll appetizers USDA 270 kcal
29 25. Pork fried rice USDA 293 kcal
30 27. Sepcial fried rice USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

27. Sepcial

fried rice 351 kcal

25. Pork

fried rice 293 kcal

4. Egg Roll

appetizers 270 kcal

19. Sweet & Sour Chicken

chef's specialties 250 kcal

8. Sweet & Sour Chicken

lunch special 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Hong Kong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Hong Kong items have calorie data?
Cafe Hong Kong currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Hong Kong?
The lightest item currently tracked is 1. Egg Drop Soup at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Hong Kong calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Hong Kong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.