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Nutrition Breakdown

Cafe Hon Calories — Lowest to Highest

Browse calorie values for Cafe Hon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

305 / 305 items resolved USDA database: 39 Estimated: 266

Lowest Calorie Items at Cafe Hon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks drinks USDA 1 kcal
2 Locally Roasted Zeke's Coffee drinks USDA 6 kcal
3 Basket of Hot Teas drinks Estimated 10 kcal
4 Spicy Bloody Mary drinks USDA 21 kcal
5 Bloody Mary drinks USDA 22 kcal
6 Iced Tea Free refills drinks USDA 27 kcal
7 Maryland Crab Soup appetizers USDA 33 kcal
8 Maryland Crab Soup appetizers USDA 33 kcal
9 Melon Mule drinks USDA 35 kcal
10 Mexican Mule drinks USDA 38 kcal
11 Fresh Squeezed Margarita hon bar's own USDA 40 kcal
12 Milk or Chocolate Milk drinks USDA 43 kcal
13 Orange Crush drinks USDA 46 kcal
14 Dark & Stormy drinks USDA 51 kcal
15 Juices drinks USDA 56 kcal
16 Freshly Squeezed Homemade Lemonade drinks USDA 76 kcal
17 Homemade Hot Chocolate drinks USDA 77 kcal
18 Gin Rudy drinks USDA 84 kcal
19 Spicy Margarita hon bar's own USDA 93 kcal
20 Bulleit Old Fashioned drinks USDA 102 kcal
21 The Fritz from the grill USDA 106 kcal
22 The Fritz from the grill USDA 106 kcal
23 Fresh Cut Fruit special beginnings Estimated 140 kcal
24 Fruit & Yogurt Parfait special beginnings Estimated 140 kcal
25 Hon's Chili appetizers USDA 143 kcal
26 Hon's Chili appetizers USDA 143 kcal
27 Fried Oyster Platter entrees Estimated 170 kcal
28 Hot Turkey Platter entrees Estimated 170 kcal
29 Hummus Platter main Estimated 170 kcal
30 Meatloaf Platter entrees Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 266

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

salad additions 620 kcal

Burger

salad additions 620 kcal

Cheeseburger Sliders

main 620 kcal

Chocolate Milkshake

shakes 620 kcal

Guacamole Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Hon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Hon items have calorie data?

Cafe Hon currently has calorie values for 305 of 305 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Hon?

The lightest item currently tracked is Soft Drinks at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Hon calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 266 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Hon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.