Nutrition Breakdown
Cafe Himalaya Calories — Lowest to Highest
Browse calorie values for Cafe Himalaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
148 kcal
Lowest Item
1 kcal
Highest Item
543 kcal
Lowest Calorie Items at Cafe Himalaya
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Hot Tea | beverages | USDA | 1 kcal |
| 2 | Fresh Ginger Tea | beverages | USDA | 1 kcal |
| 3 | Hot Coffee | beverages | USDA | 1 kcal |
| 4 | 4. Chasha Thang | soups | USDA | 4 kcal |
| 5 | Ice Cream | dessert $3.50 | USDA | 27 kcal |
| 6 | 10. Himalayan Khatsa | salads | USDA | 32 kcal |
| 7 | Ice Lemonade | beverages | USDA | 34 kcal |
| 8 | 35. Sha Ngotsel | beef, chicken & shrimp | USDA | 37 kcal |
| 9 | 28. Sha Thukpa | beef, chicken & shrimp | USDA | 41 kcal |
| 10 | 4. Thukpa | lunch special $6.50 | USDA | 41 kcal |
| 11 | Fresh Squeezed Orange Juice | juice bar $3.99 | USDA | 42 kcal |
| 12 | Mango Island | smoothies $3.99 | USDA | 42 kcal |
| 13 | Tropical Sun | smoothies $3.99 | USDA | 42 kcal |
| 14 | Mixed Berry | smoothies $3.99 | USDA | 43 kcal |
| 15 | Homemade Darjeeling Tea | beverages | USDA | 46 kcal |
| 16 | Honey Peach | slush iced $3 | USDA | 46 kcal |
| 17 | Plum | slush iced $3 | USDA | 46 kcal |
| 18 | Apple Juice | slush iced $3 | USDA | 50 kcal |
| 19 | Energy Drink | smoothies $3.99 | USDA | 50 kcal |
| 20 | Bocha Tibetan Tea | beverages | USDA | 51 kcal |
| 21 | Hot Chai Tea | beverages | USDA | 51 kcal |
| 22 | 5. Ruthang Momo | soups | USDA | 52 kcal |
| 23 | 9. Avocado Salad | salads | USDA | 54 kcal |
| 24 | Peach Lover | smoothies $3.99 | USDA | 56 kcal |
| 25 | Blueberries | slush iced $3 | USDA | 57 kcal |
| 26 | Kiwi | slush iced $3 | USDA | 61 kcal |
| 27 | 3. Teyma Thang | soups | USDA | 67 kcal |
| 28 | Lassi-Plain Yogurt Shake | beverages | USDA | 68 kcal |
| 29 | 3. Gyathuk Ngopa | lunch special $6.50 | USDA | 76 kcal |
| 30 | Fresh Carrot Juice | juice bar $3.99 | USDA | 76 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
6. Ashom Thang
Chai Tea Blended
8. Shogok Khatsa
21. Tsel Dofu
23. Tsel Ngotse
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Himalaya Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Himalaya items have calorie data?
What is the lowest-calorie item at Cafe Himalaya?
Are Cafe Himalaya calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.