Nutrition Breakdown
Cafe Hey Calories — Lowest to Highest
Browse calorie values for Cafe Hey menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
1 kcal
Highest Item
1500 kcal
Lowest Calorie Items at Cafe Hey
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Kaleisia Premium Teas | hot or cold tea | USDA | 1 kcal |
| 2 | Hot Tea | hot or cold tea | USDA | 1 kcal |
| 3 | Iced Coffee | cold coffee & cold tea | USDA | 1 kcal |
| 4 | Iced Green Tea | hot or cold tea | USDA | 1 kcal |
| 5 | Steamers! - Steamed Milk And A Flavor | just a few suggestions | Estimated | 10 kcal |
| 6 | Cafe Salad | salads | USDA | 20 kcal |
| 7 | Red Hot Latte | just a few suggestions | USDA | 21 kcal |
| 8 | Iced Black Tea | hot or cold tea | USDA | 32 kcal |
| 9 | Skinny Bi-Otch | just a few suggestions | USDA | 34 kcal |
| 10 | Mocha Latte | just a few suggestions | USDA | 40 kcal |
| 11 | Tea Latte | hot or cold tea | USDA | 43 kcal |
| 12 | Cafe Milano | just a few suggestions | USDA | 50 kcal |
| 13 | Cuban Coffee | hot coffee drinks | Estimated | 50 kcal |
| 14 | Serenas Special | just a few suggestions | USDA | 50 kcal |
| 15 | Cup Soup And Cafe Salad | salads | USDA | 64 kcal |
| 16 | Vietnamese Iced Coffee | cold coffee & cold tea | USDA | 64 kcal |
| 17 | Vegan Garden Salad | salads | USDA | 93 kcal |
| 18 | Baby Fruit | breakfast | Estimated | 140 kcal |
| 19 | Fruit Alone | breakfast | Estimated | 140 kcal |
| 20 | Turkey In The Grass | sandwiches | USDA | 157 kcal |
| 21 | Iced Chai | cold coffee & cold tea | USDA | 167 kcal |
| 22 | Chai Latte | hot coffee drinks | Estimated | 170 kcal |
| 23 | Latte | hot coffee drinks | Estimated | 170 kcal |
| 24 | Granola With Milk Or Yogurt | breakfast | Estimated | 195 kcal |
| 25 | Iced Latte | cold coffee & cold tea | Estimated | 215 kcal |
| 26 | Turkey Provolone | sandwiches | USDA | 215 kcal |
| 27 | Cup Soup | soups | Estimated | 220 kcal |
| 28 | Turkey And Swiss | sandwiches | USDA | 220 kcal |
| 29 | Monks Dream | just a few suggestions | USDA | 250 kcal |
| 30 | Iced Cafe Con Leche | cold coffee & cold tea | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Iced Chai Latte
Black Hole
Breakfast Burrito
Iced Black Hole
Pirate Gold
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Hey Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Hey items have calorie data?
What is the lowest-calorie item at Cafe Hey?
Are Cafe Hey calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.