Nutrition Breakdown

Cafe Hestia Calories — Lowest to Highest

Browse calorie values for Cafe Hestia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

542 kcal

347 / 347 items resolved USDA database: 19 Estimated: 328

Lowest Calorie Items at Cafe Hestia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea beverages Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Celery delivery & take out - create your own juice USDA 14 kcal
4 Lemon Juice salad dressing USDA 22 kcal
5 Spinach delivery & take out - create your own juice USDA 24 kcal
6 Blackberry delivery & take out - create your own juice USDA 25 kcal
7 Cucumber delivery & take out - create your own juice USDA 34 kcal
8 Cantaloupe delivery & take out - create your own juice USDA 37 kcal
9 Freshly Brewed Flavored Coffee beverages Estimated 40 kcal
10 Freshly Brewed Lavazza Coffee beverages Estimated 40 kcal
11 Grapefruit delivery & take out - create your own juice USDA 42 kcal
12 Carrot delivery & take out - create your own juice USDA 44 kcal
13 Apple delivery & take out - create your own juice USDA 46 kcal
14 Beet delivery & take out - create your own juice USDA 65 kcal
15 Mango delivery & take out - create your own juice USDA 71 kcal
16 Bacon, Ham Or Sausage, Egg, Cheese Platter breakfast from the grill Estimated 85 kcal
17 One Egg Any Style Platter breakfast from the grill Estimated 85 kcal
18 One Egg With Ham Or Bacon Or Sausage Platter breakfast from the grill Estimated 85 kcal
19 Ginger delivery & take out - create your own juice USDA 100 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Iced Coffee beverages Estimated 150 kcal
22 10. Greek Omelet Platter omelets Estimated 170 kcal
23 11. Irish Omelet Platter omelets Estimated 170 kcal
24 12. French Omelet Platter omelets Estimated 170 kcal
25 13. Italian Omelet Platte omelets Estimated 170 kcal
26 14. Meat Lover Omelet Platter omelets Estimated 170 kcal
27 5. Western Omelet Platter omelets Estimated 170 kcal
28 6. Hestia Omelet Platter omelets Estimated 170 kcal
29 7. Egg White Veggie Omelet Platter omelets Estimated 170 kcal
30 8. California Omelet Platter omelets Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 328

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creamy Caesar

salad dressing 542 kcal

15. B.L.T. Sandwich

classic sandwiches 470 kcal

16. Grilled Cheese Sandwich

cheese sandwiches 470 kcal

C1. Turkey Breast Sandwich

classic sandwiches 470 kcal

C10. Black Forest Ham Sandwich

classic sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Hestia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Hestia items have calorie data?
Cafe Hestia currently has calorie values for 347 of 347 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Hestia?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Hestia calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 328 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Hestia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.