Nutrition Breakdown

Cafe Hanamizuki Calories — Lowest to Highest

Browse calorie values for Cafe Hanamizuki menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

150 kcal

Lowest Item

1 kcal

Highest Item

393 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Cafe Hanamizuki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Japanese Chiffon Roll Cake dessert USDA 1 kcal
2 La Colombe Coffee drinks USDA 1 kcal
3 Pickles To Go Jar sozai japanese side dishes USDA 14 kcal
4 Ume omusubi - rice ball USDA 14 kcal
5 Omusubi Plate omusubi - rice ball USDA 24 kcal
6 Japanese Mix Pickles sozai japanese side dishes USDA 30 kcal
7 Wakame omusubi - rice ball USDA 45 kcal
8 Paromi Tea drinks USDA 55 kcal
9 Suki-Yaki omusubi - rice ball USDA 72 kcal
10 Suki-Yaki Tofu sozai japanese side dishes USDA 88 kcal
11 Black Sesame Creme Brulee dessert USDA 113 kcal
12 Gnocchi miso-soup USDA 121 kcal
13 Kinpira-Gobo sozai japanese side dishes USDA 140 kcal
14 Potato Salad sozai japanese side dishes USDA 157 kcal
15 Sweet Potato omusubi - rice ball USDA 192 kcal
16 Unagi omusubi - rice ball USDA 200 kcal
17 B.L.T. miso-soup USDA 205 kcal
18 Tofu & Tofu miso-soup USDA 270 kcal
19 Kinoko miso-soup USDA 378 kcal
20 Italian omusubi - rice ball Estimated 390 kcal
21 Kinoko omusubi - rice ball Estimated 390 kcal
22 Hawaiian omusubi - rice ball USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian

omusubi - rice ball 393 kcal

Italian

omusubi - rice ball 390 kcal

Kinoko

omusubi - rice ball 390 kcal

Kinoko

miso-soup 378 kcal

Tofu & Tofu

miso-soup 270 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Hanamizuki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Hanamizuki items have calorie data?
Cafe Hanamizuki currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Hanamizuki?
The lightest item currently tracked is Japanese Chiffon Roll Cake at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Hanamizuki calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Hanamizuki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.