Nutrition Breakdown
Cafe Guerande Calories — Lowest to Highest
Browse calorie values for Cafe Guerande menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
19 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cafe Guerande
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ocean Panini | world panini | USDA | 19 kcal |
| 2 | Spinach Crêpe | les crêpes | USDA | 90 kcal |
| 3 | La Saumon Fumee | les crêpes | USDA | 117 kcal |
| 4 | La Normandy | les crêpes | USDA | 136 kcal |
| 5 | Dried Fruits | salad | Estimated | 140 kcal |
| 6 | Potato Salad | side orders | Estimated | 180 kcal |
| 7 | Moroccan Panini | world panini | USDA | 215 kcal |
| 8 | Soupe Gratinée á I'Oignon | les soupes | Estimated | 220 kcal |
| 9 | Soupe du Jour | les soupes | Estimated | 220 kcal |
| 10 | Jambon Fromage | les crêpes | USDA | 245 kcal |
| 11 | Diced tomatoes | salad | Estimated | 260 kcal |
| 12 | Sliced Peppers | salad | Estimated | 260 kcal |
| 13 | Complete | les crêpes | USDA | 261 kcal |
| 14 | Albacore tuna | salad | Estimated | 390 kcal |
| 15 | Avocado | salad | Estimated | 390 kcal |
| 16 | Bacon | salad | Estimated | 390 kcal |
| 17 | Baked Brie Cheese, Herbs Tomato, Tapanade on Bagel | chef special | Estimated | 390 kcal |
| 18 | Beets | salad | Estimated | 390 kcal |
| 19 | Casablanca | les pizza | Estimated | 390 kcal |
| 20 | Cheddar Cheese | salad | Estimated | 390 kcal |
| 21 | Chick Peas | salad | Estimated | 390 kcal |
| 22 | Cordon Bleu | hot sandwiches | Estimated | 390 kcal |
| 23 | Corn | salad | Estimated | 390 kcal |
| 24 | Couscous | side orders | Estimated | 390 kcal |
| 25 | Cuban Panini | world panini | Estimated | 390 kcal |
| 26 | Cucumber | salad | Estimated | 390 kcal |
| 27 | Dinde | cold sandwiches | Estimated | 390 kcal |
| 28 | Feta Cheese | salad | Estimated | 390 kcal |
| 29 | Fresh Broccoli | salad | Estimated | 390 kcal |
| 30 | Fresh Mozzarella | salad | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Du Jour
Mediterranean
Chef Crêpe
Fromage
B.B.Q Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Guerande Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Guerande items have calorie data?
What is the lowest-calorie item at Cafe Guerande?
Are Cafe Guerande calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.