Nutrition Breakdown
Cafe Green Bean Calories — Lowest to Highest
Browse calorie values for Cafe Green Bean menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Cafe Green Bean
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | scattle's best coffee | USDA | 1 kcal |
| 2 | Espresso | scattle's best coffee | USDA | 9 kcal |
| 3 | Extra Shot of Espresso | scattle's best coffee | USDA | 9 kcal |
| 4 | Yummy Yummy Philly Cheesesteak | gourmet sandwiches | Estimated | 10 kcal |
| 5 | Espresso Americano | scattle's best coffee | USDA | 33 kcal |
| 6 | Cafe Latte | scattle's best coffee | USDA | 42 kcal |
| 7 | Smoked Turkey, Swiss Cheese, Roast Pepper, Lettuce & Tomato | gourmet sandwiches | USDA | 63 kcal |
| 8 | Cafe Mocha | scattle's best coffee | USDA | 64 kcal |
| 9 | Big Apple | gourmet sandwiches | USDA | 106 kcal |
| 10 | Smoked Turkey, Bacon & Cheddar Cheese | gourmet sandwiches | USDA | 106 kcal |
| 11 | Chocolate or White with Fruit or Bavarian Filling | whole cakes all 3 layer 9 inch round | Estimated | 140 kcal |
| 12 | Fruit Pie | bakery | Estimated | 140 kcal |
| 13 | Breakfast Sandwich | combo menu | USDA | 159 kcal |
| 14 | American Hero (Oven Roasted Turkey, Ham, American Cheese, Lettuce & Tomato) | gourmet sandwiches | USDA | 172 kcal |
| 15 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 16 | Caesar or Garden Salad Large Drink & Chips | combo menu | Estimated | 180 kcal |
| 17 | Chef's Salad | fresh salads | Estimated | 180 kcal |
| 18 | Dinner Salad | fresh salads | Estimated | 180 kcal |
| 19 | Egg Salad | pint of salads | Estimated | 180 kcal |
| 20 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 21 | Macaroni Salad | fresh salads | Estimated | 180 kcal |
| 22 | Potato Salad | fresh salads | Estimated | 180 kcal |
| 23 | Potato or Macaroni Salad | pint of salads | Estimated | 180 kcal |
| 24 | Tuna Salad (White Meat) | pint of salads | Estimated | 180 kcal |
| 25 | Italian Combo Sandwich | gourmet sandwiches | USDA | 198 kcal |
| 26 | Soup w/Salad | gourmet sandwiches | Estimated | 200 kcal |
| 27 | Lite Lunch | gourmet sandwiches | USDA | 202 kcal |
| 28 | B.L.T. | gourmet sandwiches | USDA | 205 kcal |
| 29 | Kid's Special | gourmet sandwiches | USDA | 209 kcal |
| 30 | Hot Dog | gourmet sandwiches | USDA | 211 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Milk Shake
Croissant Sandwich
Ham & Cheese Omelet
Shelly's Lunch Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Green Bean Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Green Bean items have calorie data?
What is the lowest-calorie item at Cafe Green Bean?
Are Cafe Green Bean calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.