Nutrition Breakdown

Cafe Gratitude Calories — Lowest to Highest

Browse calorie values for Cafe Gratitude menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

112 / 112 items resolved USDA database: 31 Estimated: 81

Lowest Calorie Items at Cafe Gratitude

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 I AM CARING Treasure teaContains una de gato (cats claw) and other bio-energetic healing herbs from the Amazon. Wild crafted and sustainably harvested. organic caffeine-free teas Estimated 10 kcal
2 I AM CHARMED Maghreb mint green tea organic teas Estimated 10 kcal
3 I AM GLORIOUS Jasmine green tea pearls organic teas Estimated 10 kcal
4 I AM JOYFUL Yerba mate tea organic teas Estimated 10 kcal
5 I AM OPEN Earl Grey black tea organic teas Estimated 10 kcal
6 I AM GOLDEN Gold Rush shots! fresh juices & elixirs USDA 32 kcal
7 I AM THANKFUL Thai coconut soup soups USDA 36 kcal
8 I AM ENLIVENED E3Live in 4 ounces of water fresh juices & elixirs USDA 51 kcal
9 I AM INSIGHTFUL live samosas appetizers USDA 54 kcal
10 I AM SASSY House Virgin Margarita! fresh juices & elixirs USDA 67 kcal
11 I AM LOVELY fresh fruit cobbler desserts USDA 78 kcal
12 I AM WARM Faux Pho miso soup soups USDA 91 kcal
13 I AM FRUITFUL Mango Lassi smoothies Estimated 140 kcal
14 I AM GENEROUS guacamole appetizers USDA 145 kcal
15 I AM INSPIRED Masala chai latte organic teas Estimated 170 kcal
16 I AM ASSURED Healthy “black cherry” soda fresh juices & elixirs Estimated 180 kcal
17 I AM DAZZLING Caesar salad salads Estimated 180 kcal
18 I AM FULFILLED large cafe salad salads Estimated 180 kcal
19 I AM INNOCENT Banana Split soft serve ice cream USDA 180 kcal
20 I AM PRAISING soft serve ice cream USDA 180 kcal
21 I AM PROSPEROUS Arugula salad salads Estimated 180 kcal
22 I AM SATISFIED small cafe salad salads Estimated 180 kcal
23 I AM PLAYFUL energy nugget sweet treats USDA 212 kcal
24 I AM FESTIVE Taco salad salads Estimated 230 kcal
25 I AM JOY “Rawmond Joy” sweet treats USDA 231 kcal
26 I AM AWAKENING key lime pie desserts USDA 250 kcal
27 I AM DEVOTED live coconut cream pie desserts USDA 263 kcal
28 I AM SURRENDERING sweet treats USDA 272 kcal
29 I AM BOUNTIFUL live crustini appetizers USDA 282 kcal
30 I AM DESERVING ice cream sundae. soft serve ice cream Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

I AM MAHALO Hawaiian pizza

live pizza 710 kcal

I AM PASSIONATE marinara pizza -

live pizza 710 kcal

I AM SENSATIONAL pesto pizza

live pizza 710 kcal

I AM CHEERFUL live sun burger Add macadamla chessar cheese 2

entrees 620 kcal

I AM CHIPPER almond butter cup milkshake

milkshakes and nut milks 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Gratitude Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Gratitude items have calorie data?
Cafe Gratitude currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Gratitude?
The lightest item currently tracked is I AM CARING Treasure teaContains una de gato (cats claw) and other bio-energetic healing herbs from the Amazon. Wild crafted and sustainably harvested. at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Gratitude calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Gratitude full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.