Nutrition Breakdown

Cafe Gigu Calories — Lowest to Highest

Browse calorie values for Cafe Gigu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

107 / 107 items resolved USDA database: 10 Estimated: 97

Lowest Calorie Items at Cafe Gigu

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fiji Water cold drinks Estimated 10 kcal
2 Hot Tea Bag hot drinks Estimated 10 kcal
3 Spring Water cold drinks Estimated 10 kcal
4 Loose Leaf Tea hot drinks Estimated 20 kcal
5 Prosecco sparklings USDA 33 kcal
6 Asian Almond Coffee specialty coffees Estimated 40 kcal
7 Casina Coffee specialty coffees Estimated 40 kcal
8 Frangelica Hazelnut Coffee specialty coffees Estimated 40 kcal
9 Fresh Brewed Coffee hot drinks Estimated 40 kcal
10 Mexican Coffee specialty coffees Estimated 40 kcal
11 Organic Coffee hot drinks Estimated 40 kcal
12 Spanish Coffee specialty coffees Estimated 40 kcal
13 2012 Torrantes whites USDA 58 kcal
14 Moscato sparklings USDA 75 kcal
15 2011 Riesling whites USDA 80 kcal
16 2011 Sauvignon Blanc whites USDA 81 kcal
17 2011 Pinot Grigio whites USDA 83 kcal
18 2012 Chardonnay whites USDA 84 kcal
19 White Zinfandel whites USDA 88 kcal
20 Passion Fruit Mojito cocktails Estimated 140 kcal
21 Passion Fruit Mousse desserts Estimated 140 kcal
22 Iced Coffee cold drinks Estimated 150 kcal
23 Banana-Nutella Latte hot drinks Estimated 170 kcal
24 Cafe Latte hot drinks Estimated 170 kcal
25 Cafe Latte hot drinks Estimated 170 kcal
26 Cheese Platter fresh baked flatbreads Estimated 170 kcal
27 Sodas cold drinks Estimated 180 kcal
28 Wedge Salad salads Estimated 180 kcal
29 Iced Latte cold drinks Estimated 215 kcal
30 Blended Natural Juices cold drinks Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

fresh baked flatbreads 430 kcal

Baked Chicken Wings

appetizers 430 kcal

Chicken And Goat Cheese

salads 430 kcal

Chicken Quesadilla

appetizers 430 kcal

Lava Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Gigu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Gigu items have calorie data?

Cafe Gigu currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Gigu?

The lightest item currently tracked is Fiji Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Gigu calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Gigu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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