Nutrition Breakdown

Cafe Giardino Pizza Pasta Cafe Calories — Lowest to Highest

Browse calorie values for Cafe Giardino Pizza Pasta Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

70 / 70 items resolved USDA database: 20 Estimated: 50

Lowest Calorie Items at Cafe Giardino Pizza Pasta Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Iced Tea beverages USDA 21 kcal
4 Tea beverages USDA 34 kcal
5 Ginger Ale beverages USDA 37 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Frutti Di Mare seafood USDA 100 kcal
9 Balsamic and Honey Glazed Chicken chicken USDA 109 kcal
10 Pan Seared Sea Scallops seafood USDA 153 kcal
11 Chicken Scarparella chicken USDA 164 kcal
12 Flounder Stuffed seafood USDA 176 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Grilled Shrimp Over Caesar Salad salads Estimated 180 kcal
15 Grilled Shrimp Salad salads Estimated 180 kcal
16 King George Salad salads Estimated 180 kcal
17 Mixed Green Salad salads Estimated 180 kcal
18 Tossed Salad salads Estimated 180 kcal
19 Chicken Parmigiana with Pasta chicken USDA 211 kcal
20 Shrimp Parmigiana with Pasta seafood USDA 211 kcal
21 Flounder Francese seafood USDA 217 kcal
22 Tilapia seafood USDA 226 kcal
23 Shrimp Scampi seafood USDA 250 kcal
24 Root Bear beverages USDA 257 kcal
25 Diet Coke beverages USDA 272 kcal
26 Grilled Chicken Over Caesar Salad salads Estimated 305 kcal
27 Grilled Chicken Salad salads Estimated 305 kcal
28 Ashli's Angel Hair pasta Estimated 390 kcal
29 Baked Ziti Old Style pasta Estimated 390 kcal
30 Baked Ziti Siciliano pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggplant Parmigiana with Pasta

pasta 560 kcal

Pasta Fagioli

soups 560 kcal

Veal Parmigiana with Pasta

veal 560 kcal

Whole Wheat Pasta

pasta 560 kcal

Cappuccino

beverages 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Giardino Pizza Pasta Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Giardino Pizza Pasta Cafe items have calorie data?
Cafe Giardino Pizza Pasta Cafe currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Giardino Pizza Pasta Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Giardino Pizza Pasta Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Giardino Pizza Pasta Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.