Nutrition Breakdown

Cafe Geo Calories — Lowest to Highest

Browse calorie values for Cafe Geo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

3 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 18 Estimated: 48

Lowest Calorie Items at Cafe Geo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Orange Creamsicle smoothie bar USDA 3 kcal
2 Espresso espresso adventures USDA 9 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Hot Tea other creations Estimated 10 kcal
5 Flavor Coffee espresso adventures Estimated 40 kcal
6 Cafe Latte espresso adventures USDA 42 kcal
7 Carmel Latte espresso adventures USDA 43 kcal
8 Strawberry smoothie bar USDA 50 kcal
9 Cafe Americano espresso adventures USDA 64 kcal
10 Cafe Mocha espresso adventures USDA 64 kcal
11 White Mocha espresso adventures USDA 64 kcal
12 Mango smoothie bar USDA 71 kcal
13 20 Below Hot Chocolate smoothie bar USDA 72 kcal
14 Geo House De Caf espresso adventures USDA 83 kcal
15 Geo House Coffee espresso adventures USDA 85 kcal
16 IceTea tea based drinks Estimated 135 kcal
17 Fresh Fruit cookies and sweets Estimated 140 kcal
18 Passion Fruit tea based drinks Estimated 140 kcal
19 Iced Coffee iced coffee drinks Estimated 150 kcal
20 Iced Coffee- Espresso Based iced coffee drinks Estimated 150 kcal
21 Pina Cilada smoothie bar USDA 151 kcal
22 Mochaccino espresso adventures USDA 158 kcal
23 Chai Latte other creations Estimated 170 kcal
24 Frosted Latte frozen coffee and tea drinks Estimated 170 kcal
25 Iced Latte iced coffee drinks Estimated 215 kcal
26 Cookie cookies and sweets Estimated 240 kcal
27 Vanilla Dream smoothie bar USDA 249 kcal
28 Iced Caramel iced coffee drinks Estimated 260 kcal
29 Iced Mocha iced coffee drinks Estimated 260 kcal
30 Iced White Mocha iced coffee drinks Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Shakes

tea based drinks 620 kcal

Cakes

cookies and sweets 420 kcal

Assorted Wraps

wraps 410 kcal

Ham and Cheese Wrap

wraps 410 kcal

Roast Beef and Cheese Wrap

wraps 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Geo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Geo items have calorie data?
Cafe Geo currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Geo?
The lightest item currently tracked is Orange Creamsicle at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Geo calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Geo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.