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Nutrition Breakdown

Cafe Gentilly Calories — Lowest to Highest

Browse calorie values for Cafe Gentilly menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

41 kcal

Highest Item

620 kcal

54 / 54 items resolved USDA database: 39 Estimated: 15

Lowest Calorie Items at Cafe Gentilly

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie omelettes USDA 41 kcal
2 Veggie omelettes USDA 41 kcal
3 Grits main USDA 71 kcal
4 House Salad salads USDA 85 kcal
5 Creamed Spinach omelettes USDA 90 kcal
6 Morning Star main USDA 104 kcal
7 Grilled Boudin po-boys USDA 108 kcal
8 Ham po-boys USDA 117 kcal
9 Roast Beef po-boys USDA 125 kcal
10 Chef Salad salads USDA 132 kcal
11 Shrimp omelettes USDA 133 kcal
12 Creamed Spinach omelettes USDA 145 kcal
13 Sweet Potato Fries sides USDA 153 kcal
14 Smoked or Hot Sausage po-boys USDA 158 kcal
15 Breakfast Special main USDA 162 kcal
16 Turkey Club (Specialty Sandwich) po-boys USDA 178 kcal
17 Fries sides USDA 179 kcal
18 Grilled/Fried Shrimp Salad salads Estimated 180 kcal
19 Crispy Hash Browns main USDA 197 kcal
20 Fried Oyster po-boys USDA 203 kcal
21 Grilled Breakfast Wrap main USDA 203 kcal
22 Jethro po-boys USDA 206 kcal
23 Pancake main USDA 207 kcal
24 Fried Shrimp po-boys USDA 218 kcal
25 Chili Cheese Fries sides USDA 221 kcal
26 Biscuit And Gravy main USDA 224 kcal
27 Eggs Benedict main USDA 228 kcal
28 Breakfast Po-boy main USDA 230 kcal
29 Meatball po-boys USDA 242 kcal
30 Ham and Cheese po-boys USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger (1/4 pound)

po-boys 620 kcal

Milneburger (1/2 pound)

po-boys 620 kcal

Barbeque Pork

po-boys 500 kcal

Western

omelettes 487 kcal

Crab Cake Benedict

main 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Gentilly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Gentilly items have calorie data?
Cafe Gentilly currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Gentilly?
The lightest item currently tracked is Veggie at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Gentilly calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Gentilly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.