Nutrition Breakdown

Cafe Geko Inc Calories — Lowest to Highest

Browse calorie values for Cafe Geko Inc menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

30 kcal

Highest Item

620 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at Cafe Geko Inc

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jerk Fish or Shrimp Basket sandwiches USDA 30 kcal
2 Shrimp soft tacos USDA 47 kcal
3 2 Toppings pizza USDA 56 kcal
4 Chichinitza pizza USDA 99 kcal
5 Santiago Shrimp other stuff USDA 99 kcal
6 Raul’s Beef quesadillas USDA 107 kcal
7 Beef soft tacos USDA 129 kcal
8 Shrimp and Mushroom Enchiladas other stuff USDA 133 kcal
9 Shrimp, Spinach & Mushroom quesadillas USDA 133 kcal
10 Chicken, Spinach & Mushroom quesadillas USDA 136 kcal
11 Pizza Del Mar pizza USDA 143 kcal
12 Smoked Turkey Melt sandwiches USDA 158 kcal
13 Raul’s Chicken quesadillas USDA 164 kcal
14 Arturo’s Sour Cream Chicken Enchiladas other stuff USDA 171 kcal
15 Hot Roast Beef & Cheddar sandwiches USDA 172 kcal
16 Blackened Shrimp Salad salads Estimated 180 kcal
17 Dinner Salad salads Estimated 180 kcal
18 Chicken soft tacos USDA 188 kcal
19 1 Toppings pizza USDA 194 kcal
20 Angus Burger sandwiches USDA 195 kcal
21 Grilled Orange Chicken other stuff USDA 202 kcal
22 Santiago Beef or Chicken other stuff USDA 228 kcal
23 The Sammich sandwiches USDA 235 kcal
24 Chicken Basket sandwiches USDA 240 kcal
25 3 Toppings pizza USDA 253 kcal
26 Hot Wings hot wings USDA 254 kcal
27 Poblano Chicken other stuff USDA 259 kcal
28 Steak & Cheese Sandwich sandwiches USDA 268 kcal
29 Jerk Fish soft tacos USDA 277 kcal
30 Chicken Caesar Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggieburger

sandwiches 620 kcal

Fish Sandwich

sandwiches 470 kcal

Chicken Sandwich

sandwiches 450 kcal

Blackened Chicken Nachos

appetizers 430 kcal

Cajun Chicken Pasta Salad

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Geko Inc Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Geko Inc items have calorie data?
Cafe Geko Inc currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Geko Inc?
The lightest item currently tracked is Jerk Fish or Shrimp Basket at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Geko Inc calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Geko Inc full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.