Nutrition Breakdown

Cafe Frida Calories — Lowest to Highest

Browse calorie values for Cafe Frida menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

9 kcal

Highest Item

631 kcal

158 / 158 items resolved USDA database: 39 Estimated: 119

Lowest Calorie Items at Cafe Frida

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cafe Espresso cafes USDA 9 kcal
2 Cafe Vale Madres cafes USDA 9 kcal
3 Vegetales Salteados acompañantes Estimated 10 kcal
4 Vegetales Salteados acompañantes Estimated 10 kcal
5 Vegetales Salteados acompañantes Estimated 10 kcal
6 Hibiscus margaritas USDA 15 kcal
7 Frida margaritas USDA 17 kcal
8 La Gringa margaritas USDA 17 kcal
9 La Tentadora margaritas USDA 25 kcal
10 Skinny Paloma Flaca margaritas USDA 25 kcal
11 Cappuccino cafes USDA 27 kcal
12 Cafe Con Leche cafes USDA 40 kcal
13 La Güera margaritas USDA 43 kcal
14 La Diabla margaritas USDA 46 kcal
15 Cafe Cortadito cafes USDA 50 kcal
16 Df Mojito margaritas USDA 52 kcal
17 Torrejas brunch de cafe frida $8 USDA 59 kcal
18 Cafe Americano cafes USDA 64 kcal
19 Filete En Chipotle los encantos de cafe frida USDA 70 kcal
20 Chocolate Caliente cafes USDA 77 kcal
21 Omelet Oaxaqueño brunch de cafe frida $8 USDA 86 kcal
22 Huevos Tampiqueños brunch de cafe frida $8 USDA 90 kcal
23 Tampiqueña los encantos de cafe frida USDA 90 kcal
24 Huevos "Tirados" De Veracruz brunch de cafe frida $8 USDA 95 kcal
25 Flan De Coco Con Vainilla De Papantla desserts $7 USDA 106 kcal
26 Fajitas Norteñas los encantos de cafe frida USDA 134 kcal
27 Mole Negro De Oaxaca los encantos de cafe frida USDA 137 kcal
28 Salmon Tikin-Xic los encantos de cafe frida USDA 142 kcal
29 Tortilla Tarahumara brunch de cafe frida $8 USDA 176 kcal
30 Fajitas Norteñas los encantos de cafe frida USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tres Marias

desserts $7 631 kcal

La Salamandra

margaritas 428 kcal

Al Carbon

tacos 390 kcal

Al Carbon

tacos 390 kcal

Al Carbon

tacos 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Frida Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Frida items have calorie data?

Cafe Frida currently has calorie values for 158 of 158 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Frida?

The lightest item currently tracked is Cafe Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Frida calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Frida full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.