Nutrition Breakdown
Cafe Frida Calories — Lowest to Highest
Browse calorie values for Cafe Frida menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
9 kcal
Highest Item
631 kcal
Lowest Calorie Items at Cafe Frida
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cafe Espresso | cafes | USDA | 9 kcal |
| 2 | Cafe Vale Madres | cafes | USDA | 9 kcal |
| 3 | Vegetales Salteados | acompañantes | Estimated | 10 kcal |
| 4 | Vegetales Salteados | acompañantes | Estimated | 10 kcal |
| 5 | Vegetales Salteados | acompañantes | Estimated | 10 kcal |
| 6 | Hibiscus | margaritas | USDA | 15 kcal |
| 7 | Frida | margaritas | USDA | 17 kcal |
| 8 | La Gringa | margaritas | USDA | 17 kcal |
| 9 | La Tentadora | margaritas | USDA | 25 kcal |
| 10 | Skinny Paloma Flaca | margaritas | USDA | 25 kcal |
| 11 | Cappuccino | cafes | USDA | 27 kcal |
| 12 | Cafe Con Leche | cafes | USDA | 40 kcal |
| 13 | La Güera | margaritas | USDA | 43 kcal |
| 14 | La Diabla | margaritas | USDA | 46 kcal |
| 15 | Cafe Cortadito | cafes | USDA | 50 kcal |
| 16 | Df Mojito | margaritas | USDA | 52 kcal |
| 17 | Torrejas | brunch de cafe frida $8 | USDA | 59 kcal |
| 18 | Cafe Americano | cafes | USDA | 64 kcal |
| 19 | Filete En Chipotle | los encantos de cafe frida | USDA | 70 kcal |
| 20 | Chocolate Caliente | cafes | USDA | 77 kcal |
| 21 | Omelet Oaxaqueño | brunch de cafe frida $8 | USDA | 86 kcal |
| 22 | Huevos Tampiqueños | brunch de cafe frida $8 | USDA | 90 kcal |
| 23 | Tampiqueña | los encantos de cafe frida | USDA | 90 kcal |
| 24 | Huevos "Tirados" De Veracruz | brunch de cafe frida $8 | USDA | 95 kcal |
| 25 | Flan De Coco Con Vainilla De Papantla | desserts $7 | USDA | 106 kcal |
| 26 | Fajitas Norteñas | los encantos de cafe frida | USDA | 134 kcal |
| 27 | Mole Negro De Oaxaca | los encantos de cafe frida | USDA | 137 kcal |
| 28 | Salmon Tikin-Xic | los encantos de cafe frida | USDA | 142 kcal |
| 29 | Tortilla Tarahumara | brunch de cafe frida $8 | USDA | 176 kcal |
| 30 | Fajitas Norteñas | los encantos de cafe frida | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tres Marias
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Frida Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Frida items have calorie data?
What is the lowest-calorie item at Cafe Frida?
Are Cafe Frida calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.