Nutrition Breakdown

Cafe Forte Calories — Lowest to Highest

Browse calorie values for Cafe Forte menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Cafe Forte

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffees and teas USDA 1 kcal
2 Espresso coffees and teas USDA 9 kcal
3 The Roma sandwiches USDA 24 kcal
4 The Pilgrim sandwiches USDA 27 kcal
5 Tea coffees and teas USDA 34 kcal
6 Pies By The Slice baked goods USDA 42 kcal
7 Latte coffees and teas USDA 43 kcal
8 Hot Chocolate Garnache coffees and teas USDA 72 kcal
9 Steel Cut Oatmeal breakfast USDA 97 kcal
10 Red Quinoa Salad salads USDA 106 kcal
11 The Moroccan salads USDA 107 kcal
12 The Capresse sandwiches USDA 139 kcal
13 Greek Yogurt And Granola breakfast USDA 149 kcal
14 Home Baked Muffins baked goods USDA 155 kcal
15 The Argentine sandwiches USDA 155 kcal
16 Americano coffees and teas USDA 176 kcal
17 Fresh Baked Cookies baked goods USDA 237 kcal
18 The Atlantic salads USDA 250 kcal
19 The Pescatore sandwiches USDA 250 kcal
20 Assorted Bagels breakfast USDA 264 kcal
21 Home Made Daily soups USDA 287 kcal
22 Fruit Salad breakfast USDA 300 kcal
23 Cream Cheese Brownie baked goods USDA 307 kcal
24 Cakes By The Slice baked goods USDA 324 kcal
25 Bistro Pasta Salad salads USDA 350 kcal
26 Butter Croissants baked goods USDA 364 kcal
27 Hot Apple Cider coffees and teas USDA 364 kcal
28 Seasonal Fruit Danish baked goods USDA 371 kcal
29 Cheesecake By The Slice baked goods USDA 394 kcal
30 Cappuccino coffees and teas USDA 444 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

coffees and teas 444 kcal

Cheesecake By The Slice

baked goods 394 kcal

Seasonal Fruit Danish

baked goods 371 kcal

Butter Croissants

baked goods 364 kcal

Hot Apple Cider

coffees and teas 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Forte Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Forte items have calorie data?
Cafe Forte currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Forte?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Forte calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Forte full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.