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Nutrition Breakdown

Cafe Falafel Calories — Lowest to Highest

Browse calorie values for Cafe Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

44 / 44 items resolved USDA database: 7 Estimated: 37

Lowest Calorie Items at Cafe Falafel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Ezme appetizers USDA 33 kcal
3 Kisir appetizers USDA 41 kcal
4 Rice Pudding dessert USDA 111 kcal
5 Latte beverages Estimated 170 kcal
6 Cafe Falafel Salad salads Estimated 180 kcal
7 Greek Salad salads Estimated 180 kcal
8 Salmon Salad salads Estimated 180 kcal
9 Hummus appetizers USDA 207 kcal
10 Soup Of The Day appetizers Estimated 220 kcal
11 Appetizers Combo Plate appetizers USDA 265 kcal
12 Spanakopita appetizers USDA 279 kcal
13 Rice side orders Estimated 320 kcal
14 Smoothies beverages Estimated 320 kcal
15 Adana Kebab cafe falafel wraps Estimated 390 kcal
16 Adana Kebab cafe falafel plates Estimated 390 kcal
17 Ayran beverages Estimated 390 kcal
18 Baba Ghannouj appetizers Estimated 390 kcal
19 Baklava dessert Estimated 390 kcal
20 Beef Shish Kebab cafe falafel plates Estimated 390 kcal
21 Cappuccino beverages Estimated 390 kcal
22 Combo Plate cafe falafel plates Estimated 390 kcal
23 Dolma appetizers Estimated 390 kcal
24 Espresso beverages Estimated 390 kcal
25 Falafel Plates (Vegetarian) cafe falafel plates Estimated 390 kcal
26 Fountain Drinks beverages Estimated 390 kcal
27 Frappes beverages Estimated 390 kcal
28 Grilled Salmon Kebab cafe falafel plates Estimated 390 kcal
29 Hot Drinks beverages Estimated 390 kcal
30 Kefta Kebab cafe falafel wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tabbouleh

appetizers 884 kcal

Chicken Gyros

cafe falafel wraps 430 kcal

Chicken Gyros

cafe falafel plates 430 kcal

Chicken Shish Kebab

cafe falafel wraps 430 kcal

Chicken Shish Kebab

cafe falafel plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Falafel items have calorie data?
Cafe Falafel currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Falafel?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Falafel calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.