Nutrition Breakdown
Cafe Evergreen Calories — Lowest to Highest
Browse calorie values for Cafe Evergreen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Cafe Evergreen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Steamed Dumplings | steamed dim sum | Estimated | 10 kcal |
| 2 | Grilled Dry Aged Steak with Vegetables | evergreen specials | Estimated | 10 kcal |
| 3 | Hong Kong Steak with Sauteed Piquant Onion | meat | Estimated | 10 kcal |
| 4 | L2. Steamed Sea Bass with Ginger and Scallions | light specials | Estimated | 10 kcal |
| 5 | L3. Steamed Lobster with Ginger and Scallions | light specials | Estimated | 10 kcal |
| 6 | L4. Steamed Prawns with Lemon | light specials | Estimated | 10 kcal |
| 7 | L6. Steamed Filet of Greysole with Bean Curd | light specials | Estimated | 10 kcal |
| 8 | L9. Steamed Filet of Salmon with Ginger and Scallions | light specials | Estimated | 10 kcal |
| 9 | Pan-Seared Flank Steak with Chinese Broccoli | meat | Estimated | 10 kcal |
| 10 | Poland Spring Bottled Water | beverages | Estimated | 10 kcal |
| 11 | San Pellegrino Water | beverages | Estimated | 10 kcal |
| 12 | Steamed Chilean Bass with Black Beans | seafood | Estimated | 10 kcal |
| 13 | Steamed Chilean Bass with Ginger and Scallions | seafood | Estimated | 10 kcal |
| 14 | Steamed Salmon with Ginger and Scallions | evergreen specials | Estimated | 10 kcal |
| 15 | Steamed Sea Bass with Black Beans | seafood | Estimated | 10 kcal |
| 16 | Steamed Sea Bass with Ginger and Scallions | seafood | Estimated | 10 kcal |
| 17 | Steamed Whole Greysole | evergreen specials | Estimated | 10 kcal |
| 18 | Chicken and Chinese Vegetables over Rice Lunch | luncheon special | USDA | 37 kcal |
| 19 | Crispy Orange Trio Lunch | luncheon special | USDA | 37 kcal |
| 20 | Lychee | dessert | USDA | 66 kcal |
| 21 | Shrimp and Chinese Vegetables over Rice Lunch | luncheon special | USDA | 78 kcal |
| 22 | Old Fashion Chicken Chow Mein | the classics | USDA | 85 kcal |
| 23 | Almond Tofu | dessert | USDA | 94 kcal |
| 24 | Sweet and Sour Whole Sea Bass | the classics | USDA | 97 kcal |
| 25 | Beef and Chinese Vegetables over Rice Lunch | luncheon special | USDA | 105 kcal |
| 26 | Shrimp Fried Rice | rice | USDA | 106 kcal |
| 27 | Fu-jian Fried Rice with Seafood and Vegetable Topping | rice | USDA | 112 kcal |
| 28 | Pineapple Fried Rice | rice | USDA | 112 kcal |
| 29 | Chicken and Curry Sauce over Rice Lunch | luncheon special | USDA | 116 kcal |
| 30 | Old Fashion Shrimp Chow Mein | the classics | USDA | 117 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Braised Longevity Buckwheat Noodles with Crab Meat
Braised Longevity Buckwheat Noodles with Shiitake Mushrooms
Cold Sesame Noodles
Lobster Sauteed with Longevity Buckwheat Noodles
Pan-Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Evergreen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Evergreen items have calorie data?
What is the lowest-calorie item at Cafe Evergreen?
Are Cafe Evergreen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.