Nutrition Breakdown

Cafe Europa Calories — Lowest to Highest

Browse calorie values for Cafe Europa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

51 kcal

Highest Item

560 kcal

50 / 50 items resolved USDA database: 23 Estimated: 27

Lowest Calorie Items at Cafe Europa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Athenian specialty sandwiches - vegetarian sandwiches USDA 51 kcal
2 Grilled Chicken Pasta soups & salads USDA 62 kcal
3 Homemade Moussaka entree specials USDA 130 kcal
4 Broccoli, Tomato, And Mozzarella soups & salads USDA 139 kcal
5 Procuiutto specialty sandwiches - panini USDA 139 kcal
6 Great Scott specialty sandwiches - meat sandwiches USDA 155 kcal
7 Portofino specialty sandwiches - meat sandwiches USDA 158 kcal
8 Greek Salad soups & salads Estimated 180 kcal
9 Greek Salad soups & salads Estimated 180 kcal
10 Greek Salad With Mixed Baby Greens signature salads Estimated 180 kcal
11 Green Salad soups & salads Estimated 180 kcal
12 Normandy specialty sandwiches - vegetarian sandwiches USDA 180 kcal
13 Tomato Basil Salad soups & salads Estimated 180 kcal
14 Trio Salad soups & salads Estimated 180 kcal
15 Pinto Bean Salad soups & salads USDA 186 kcal
16 Tortellini soups & salads USDA 193 kcal
17 Soup & Salad Combo soups & salads Estimated 200 kcal
18 Soup Of The Day soups & salads Estimated 220 kcal
19 Mozzarella specialty sandwiches - panini USDA 243 kcal
20 Souvlaki Sandwich, Meal - Chicken entree specials USDA 246 kcal
21 Madrid specialty sandwiches - meat sandwiches USDA 250 kcal
22 Majorca specialty sandwiches - meat sandwiches USDA 258 kcal
23 Pollo specialty sandwiches - panini USDA 258 kcal
24 Souvlaki Sandwich, Meal - Lamb entree specials USDA 264 kcal
25 Salmon signature salads USDA 274 kcal
26 Grilled Chicken Pita specialty sandwiches - meat sandwiches USDA 279 kcal
27 Norwegian specialty sandwiches - meat sandwiches USDA 279 kcal
28 Barcelona specialty sandwiches - vegetarian sandwiches Estimated 390 kcal
29 Black Sea specialty sandwiches - vegetarian sandwiches Estimated 390 kcal
30 Chickpea Barley soups & salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto Pasta

soups & salads 560 kcal

Tomato Basil Pasta

soups & salads 560 kcal

Box Lunch Package

box lunch package 497 kcal

Made-To-Order Sandwich

specialty sandwiches - meat sandwiches 470 kcal

Grilled Chicken Sandwich

specialty sandwiches - meat sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Europa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Europa items have calorie data?
Cafe Europa currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Europa?
The lightest item currently tracked is Athenian at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Europa calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Europa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.